• Yoga for Strong Bones

    ONLINE with Saroja Subrahmanyan, E-RYT 500
    This class meets monthly on the first Saturday. Integrated within a traditional Integral Yoga structure, this class supports bone health, posture, balance, and coordination for people of all ages.

  • Satsang: Book Event—Mom’s in There

    ONLINE & IN-PERSON with Kirana Stover
    Join Kirana Stover—Integral Yoga trainer and director of the Integral Yoga Center in Barcelona, Spain—as she celebrates the publication of her book Mom’s in There with all of you. Through sharing the story of her mother’s passing, Kirana invites others to open up and share their own experiences of loss.

  • Keep Calm & Tantra OM workshop

    ONLINE & IN-PERSON with Raama & Renata
    “Tantra” - Processes for liberation from limiting self beliefs “Ommmm” - The original mantra, expressing the fundamental vibration of the Universe Come just as you are, no prior experience necessary.

  • Ananda Rasa Kirtan with Mr David and Band

    Ananda Rasa Kirtan led by Mr David (David Estes) is rooted in traditional Sanskrit chants sung to original raga melody compositions and explores the mystical and ecstatic moods of Bhakti in call and response chanting with the audience.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters!

  • Reclaiming Peace: A Toolkit for Modern Stress

    ONLINE & IN-PERSON with Swami Vidyananda
    In this workshop, you will learn and experience practical tools to cultivate mental and emotional calm, helping us rest in our inner peace—regardless of what our lives look like or how the world around us is shifting.

  • Sunday Spiritual Talk: Becoming Sage as We Age

    ONLINE & IN-PERSON with Swami Ramananda & Swami Vidyananda
    Yoga supports this transition with wisdom teachings that foster clarity, emotional balance, and self-compassion, and gentle, age-appropriate practices that help sustain vitality and well-being.

  • 5 Quick Yoga Steps for Stress Relief

    ONLINE & IN-PERSON with Swami Vidyananda
    This workshop gives you simple, effective tools to intercept stress right in the middle of your busy day. You’ll be amazed by what even a little bit of yoga can do—to help you rise above the chaos and surf the waves of stress with more grace and clarity.

  • Kirtan with Acharya Mangalananda

    IN-PERSON with Acharya Mangalananda
    Join Acharya Mangalananda for chanting mantras and prayers, the elements of the Bhakti Yoga path, which leads to union with the Divine Consciousness.

  • Thanksgiving Benefit Yoga Class

    ONLINE & IN-PERSON with Andreína Maldonaldo
    oin us for a Thanksgiving Morning Yoga Class! As we move through our yoga practice, we will focus on gratitude and the profound effects that cultivating gratitude can have in our lives. All proceeds from this class will support to sustain and grow our IYISF Community Outreach Program

  • Thanksgiving Puja, Sharing & Potluck

    ONLINE & IN-PERSON with Swami Ramananda
    Join us for a sacred ceremony to invoke the Spiritual Light and guide us in a reflection on the profound spiritual practice of gratitude.