ONLINE with Saroja Subrahmanyan, E-RYT 500
This class meets monthly on the first Saturday. Integrated within a traditional Integral Yoga structure, this class supports bone health, posture, balance, and coordination for people of all ages.
ONLINE & IN-PERSON with Kirana Stover
Join Kirana Stover—Integral Yoga trainer and director of the Integral Yoga Center in Barcelona, Spain—as she celebrates the publication of her book Mom’s in There with all of you. Through sharing the story of her mother’s passing, Kirana invites others to open up and share their own experiences of loss.