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  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

  • Maha Shivaratri

    ONLINE & IN-PERSON with Swami Ramananda, Baba Ghanshyam Puri & Snehan Born
    This sacred festival marks the remembrance of "overcoming darkness and ignorance" in life and the world.

  • Supporting Each Other, Community Meeting & Potluck

    ONLINE & IN-PERSON with Swami Ramananda, the Institute board & staff
    Please join us in-person or online for this gathering. We'll discuss current news about the Integral Yoga organization, the San Francisco Institute and our plans for the coming year. There will be time for questions, sharing, spiritual practice & potluck (in-person).

  • Satsang: The Shared Wisdom of the Tao and Yoga

    ONLINE & IN-PERSON with Swami Ramananda & Gary Kissiah
    Both the Tao, sometimes called the Watercourse Way, and the teachings of Yoga guide us to uncover our natural state and learn to live in harmony with the Universe, and the energy found in it. Please join Gary and Ramananda for an exploration of how these traditions offer a way to let go of striving and stress, tune into our inner wisdom and learn to align ourselves with the natural flow of the Universe.

  • Full Moon Chanting

    Free | ONLINE & IN-PERSON with Snehan Born
    We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters! Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

  • Satsang: Yoga for Healing Collective Trauma

    ONLINE with Kamala Itzel Hayward
    In this Satsang we’ll explore the role that Yoga can play in the transformation and healing of collective trauma—in particular, collective trauma experienced as a result of living under structural and systemic oppression.

  • Full Moon Chanting

    ONLINE & IN-PERSON with Snehan Born, E-RYT 500
    Join us this month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

  • Satsang: Easter and Passover

    ONLINE & IN-PERSON with Swami Ramananda & Surya Stuart Dick
    We will open a discussion about the holy day’s mystical and practical significance in Jewish, Christian and Yogic traditions. There will be time for personal sharing.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    As we live with interruptions and chaos, we can deepen to the roots of our creativity, encouraging the river of expression to flow. Beginners and seasoned writers are welcome, as we explore various forms of writing...

  • Satsang: Earth Day Community Action

    IN-PERSON with Swami Ramananda & Claudia Bartsch
    Taking concrete action together in our communities can give us hope, purpose and connection. Please join us for a beautifying walk through our neighborhood. Afterward, we will gather at the IYI for a deep relaxation practice followed by a nurturing vegetarian meal.