Online | By donation $0, $5, $10, $15
Please register in advance, a Zoom link and passcode will be provided via confirmation email.Because of the high value that the dominant culture places on individualism, it’s common for trauma to be investigated and addressed through an individualistic lens. However, trauma experienced by a group of people is a collective experience—and transforming these wounds together reminds us that we’re not alone on our journeys.
In this workshop we’ll explore the role that Yoga can play in the transformation and healing of collective trauma—in particular, collective trauma experienced as a result of living under structural and systemic oppression.
Satsang, a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored, often through an informal discussion. Although spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.
People of all faiths are welcome.
Kamala Itzel Hayward was a lawyer for over a decade before becoming a Yoga teacher and Yoga therapist specializing in trauma, addiction, and wellness. She is passionate about bringing Yoga and other healing modalities to adults facing chronic stress caused by living under oppression, such as racism, sexism, homophobia, transphobia, classism, ableism, and more.
She is founder of the Integral Yoga Institute’s Scholarship-Based Yoga Teacher Training for Black, Indigenous, People of Color. For the last 12 years, she has been sharing Yoga with individuals facing housing insecurity and related challenges, including systemic barriers; structural oppression; social dislocation; physical, emotional, and mental health challenges; substance abuse; and addiction. She sits on the Advisory Board for the Trauma Prevention and Recovery Certificate Program at the City College of San Francisco.