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  • Satsang: Creating a Spiritual Vision

    ONLINE & IN-PERSON with Swami Ramananda
    Please join us as we use guided reflection to create a personal vision for this lifetime and envision the immediate steps we want to take to fulfill this vision.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Free follow-up Friday, January 27, 2023

  • Satsang: The Limitless Benefits of a Regular Spiritual Practice

    ONLINE & IN-PERSON with Raama Das, C-IAYT, and Snehan Born, E-RYT-500
    Join Raama and Snehan for their first satsang together. After gathering for a brief kirtan, we will explore the results of a regular spiritual practice.

  • Satsang: Mystical Poetry Night

    ONLINE & IN-PERSON with Susan Ford, C-IAYT, RYT-500, and Diana Meltsner, C-IAYT, RYT-500
    Join us for an evening of shared poetry that reflects the voice of our soul. We will read and discuss that which awakens inspiration, delight and peace in the heart.

  • Full Moon Chanting

    Free | ONLINE with Snehan Born
    We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

  • Maha Shivaratri

    ONLINE & IN-PERSON with Swami Ramananda, Baba Ghanshyam Puri & Snehan Born
    This sacred festival marks the remembrance of "overcoming darkness and ignorance" in life and the world.

  • Supporting Each Other, Community Meeting & Potluck

    ONLINE & IN-PERSON with Swami Ramananda, the Institute board & staff
    Please join us in-person or online for this gathering. We'll discuss current news about the Integral Yoga organization, the San Francisco Institute and our plans for the coming year. There will be time for questions, sharing, spiritual practice & potluck (in-person).

  • Satsang: The Shared Wisdom of the Tao and Yoga

    ONLINE & IN-PERSON with Swami Ramananda & Gary Kissiah
    Both the Tao, sometimes called the Watercourse Way, and the teachings of Yoga guide us to uncover our natural state and learn to live in harmony with the Universe, and the energy found in it. Please join Gary and Ramananda for an exploration of how these traditions offer a way to let go of striving and stress, tune into our inner wisdom and learn to align ourselves with the natural flow of the Universe.

  • Full Moon Chanting

    Free | ONLINE & IN-PERSON with Snehan Born
    We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters! Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

  • Satsang: Yoga for Healing Collective Trauma

    ONLINE with Kamala Itzel Hayward
    In this Satsang we’ll explore the role that Yoga can play in the transformation and healing of collective trauma—in particular, collective trauma experienced as a result of living under structural and systemic oppression.