ONLINE & IN-PERSON with Dharani Diana Diaz, MA, RYT 500
Join us in honor of the birth of Sri Swami Sivananda. We will be performing a puja, a sacred ceremony, to invoke and honor his spiritual presence and to receive his blessings and guidance.
IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT & Shalom Mayberg
Whether you just need to decompress from stress, recover from injury or if you’re dealing with chronic illness, this workshop will help your body, mind and spirit to relax, rejuvenate, and heal.
No prior yoga experience is necessary.