$15 Early bird – exp. 6/2

$20 Regular

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

At this New Moon, we will open our being to the sideways flow of the moon salutation asana series and open the doors to allowing the voice of intuition and creativity to come forth and manifest. This feminine flow, the creative process comes from stillness “darkness of the night”, the empty canvas, the empty page.

We will dive into the exploration of our bodies, let our patterns surface, and allow space for expression through guided writing.
Prior experience with yoga and meditation is helpful, but not required.

Diana Meltsner, C-IAYT and e-RYT500, has been teaching yoga in the Bay Area since 2001. Diana has been a lead teacher trainer for 200-hour Integral Yoga Teacher Trainings since 2012. The classes she teaches include chair/gentle, various levels of Hatha yoga, prenatal, guided mindfulness meditations, and yoga and meditation workshops. She’s been working as a health educator and yoga instructor for Kaiser Permanente since 2014.
She is C-IAYT certified yoga therapist and San Francisco center manager for the Integral Yoga Therapy 800-hour certification program. Diana offers individual therapeutic sessions with focus on physical and mental wellness.
Her offerings help people to find a deeper sense of well-being and ability to move through life with increased ease, intuition, and stress resilience. dianameltsner.com