Online| $5-15 sliding scale | Free for active IYISF teachers

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

In the Yoga Sutras of Patanjali, Swami Satchidananda states that we have a “first and foremost duty.” He writes, “We should analyze all our motives and try to cultivate selfless thoughts.”

How do we see our thoughts clearly?
Why is this our foremost duty?

Join us for a short talk and discussion. This session will not be recorded.

---

Swami Vimalananda Ma, RYT500, is an Integral Yoga sannyasi – monk. She has been involved with Integral Yoga since 1971 and Director of the San Francisco Integral Yoga Institute from 1992-2011. She specializes in teaching yoga philosophy and spiritual counseling.