Full Moon Chanting

This event has been cancelled. Om Shanti

We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

“oṃ bhūr bhuvaḥ svaḥ
tat savitur vareṇyaṃ
bhargo devasya dhīmahi
dhiyo yo naḥ pracodayāt”
– Rigveda 3.62.1011

David “Dayalan” Clark, HHP, CMT, though originally from Kansas, is a long-time Californian, having resided in San Diego for 22 years before relocating to San Francisco in January 2012. David is a certified Yoga Instructor of “Deep Yoga”, a hatha-style yoga featuring asana, pranayama & meditation. He studied under Bhava Ram and Laura Plumb at DYSHA, The Deep Yoga School of Healing Arts in San Diego. David is also a certified Integral Yoga Instructor, having completed the Basic TT, Meditation TT and Therapeutic Yoga TT. He currently teaches Mixed-level hatha yoga at the Integral Yoga Institute San Francisco where he is a resident, and also serves as Head of Reception. “Dayalan” means compassion, and was received through IYISF in 2013.
David attended IPSB, The International Professional School of Bodywork in San Diego, attaining the HHP, Holistic Health Practitioner certification, with a specialization in Traditional Thai Massage. He is also a CMT, CA certified Massage Therapist. His business, 4d Bliss, is located in the beautiful Castro neighborhood of San Francisco, and offers a focus of Traditional Thai Massage, Deep Tissue & Swedish Massage, as well as Yoga Therapy. David offers yoga, meditation and traditional thai massage in retreat settings at different locales throughout California.
www.4dbliss.com

Kirtan with Michael Hathaway

$15 | In-person

Please review our In-person Safety Guidelines.

Michael will lead us in chanting traditional Sanskrit mantras set to his original music, weaving an enchanting soundscape of hypnotic harmonics, joyful celebration, and fierce intensity. His unique melodies (often channeled in dreams) reveal a blend of musical influences, including jazz, soul, folk, psychedelic rock, church hymns, Western classical, and Indian classical – creating an innovative fusion that honors the tradition while expressing a deeply personal offering. He sings with sweet, celestial, heart-felt yearning and shares his practice as medicine with others by creating an uplifting communal experience of ecstatic group prayer.

Michael Hathaway discovered his musicality and voice through the practice of devotional chanting. He was introduced to daily chanting at the Sivananda ashram in the Bahamas in the late 90s, and quickly became immersed in the Bhakti scene – taking every opportunity to sit with his teachers Jai Uttal, Krishna Das, Bhagavan Das, Shyamdas, and others.

He can be found leading kirtan at yoga studios, festivals & conscious gatherings and singing with his harmonium for yoga classes in the Los Angeles area. His two albums, remixes, and music videos are available on streaming platforms. He’s also a Jivamukti yoga teacher, Reiki practitioner, a 3rd-degree black belt in Seido Karate, and a regular practitioner of 5 Rhythms/ecstatic dance.

He humbly bows at the feet of Maharaj-ji Neem Karoli Baba, Ram Dass, and all of his Teachers and wishes to honor them by singing the holy names.

Learn more about Michael at michaelhathawaykirtan.com

2023-05-10T14:58:39-07:00March 22nd, 2023|Tags: , , , , |

Full Moon Chanting

Free

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Please review our In-person Safety Guidelines.

 

We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

“oṃ bhūr bhuvaḥ svaḥ
tat savitur vareṇyaṃ
bhargo devasya dhīmahi
dhiyo yo naḥ pracodayāt”
– Rigveda 3.62.1011

Snehan Born, E-RYT 500, has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco, where he teaches yoga classes and is a lead teacher trainer. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama, Meditation, Raja Yoga and Stress Management from Integral Yoga. Chanting mantras and playing the harmonium are part of his regular practice and classes.
Snehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India, Nepal, South America, Australia, New Zealand, Mexico, Japan and Europe.

TRE® (Tension and Trauma Releasing Exercises) Intro Workshop

Online | $55 or $50 early bird exp. 4/8/23

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

TRE is a simple, gentle and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body. This natural response is the nervous system’s way of discharging long-held tension and unconscious body contraction, caused by everyday stress and traumatic life experiences, in order to restore the body to wholeness.

TRE was developed by Dr. David Berceli, a bio-energetic therapist and social worker, who used it successfully worldwide working with soldiers, firefighters, police officers and survivors of war, natural disasters and other traumatic circumstances to help alleviate the many symptoms of post-traumatic stress. TRE is taught in over 100 countries worldwide.

Reported benefits include:

  • Decreased anxiety
  • Release chronic tension
  • Discharged emotional and physical trauma
  • Increased energy and flexibility
  • Bettersleep and mood
  • Decreased aches, pains and symptoms of fibromyalgia and sciatica

This workshop is suitable for all ages and fitness levels as the exercises can be modified to accommodate any body’s need. Maria offers a FREE weekly online refresher class that workshop participants can attend.

CEU certificate available upon request from the teacher for psychotherapists and massage therapists.

Please read a downloadable pdf with important preparation instructions about your Online TRE® session. It will be sent to you with an enrollment confirmation email. This document contains information about how to set up your camera and mat and checklist of needed items.

For more information about TRE please visit TREcalifornia.com

Maria Alfaro is a native Italian living in Santa Cruz, California. She has over 30 years of yoga experience and a background in Chinese martial arts and massage. As a senior TRE® Certification Trainer she has taught thousands of people in the US, Canada, Europe, Asia and the Middle East since 2004. She assisted Dr. Berceli, TRE’s founder, in numerous trainings in the US, South Africa, Brazil and Japan and led hundreds of public workshops and over hundred certification trainings worldwide.
Maria is also the co-creator of Neurogenic Yoga™, the sister method of TRE.

Maria facilitates workshops and trainings globally. She creates a supportive environment that makes people feel safe as she leads her classes with compassion and a sense of humor.

2023-03-29T14:43:22-07:00February 1st, 2023|Tags: , |
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