Benefit Thanksgiving Yoga Class

ONLINE & IN-PERSON | $15-$108 (class cards users ok)

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

Please review our In-person Safety Guidelines. https://integralyogasf.org/attending-in-person

Join us for a morning yoga class on Thanksgiving. As we move through a yoga practice, we will focus on gratitude and on the profound effects that the cultivation of gratitude has in our lives.

All the proceeds from this Yoga class will support the Institute’s BIPOC scholarship program. We acknowledge that accessibility is one of the obstacles that perpetuate systemic racism, therefore, we utilize a sliding scale fee structure meeting students where they are financially for our upcoming 2-Module 200-hour Yoga Teacher Training for Black, Indigenous, and People of Color (BIPOC). We recognize the lack of diverse representation in Yoga classes. In an effort toward dismantling this imbalance, IYI SF is offering this scholarship based Yoga Teacher Training.

Donate or invite others to donate via our Generosity page.


Andreína Maldonaldo (She/her) is a Venezuelan interdisciplinary performing artist and registered Integral Yoga practitioner based in Yelamu, Ohlone Territory, colonially known as San Francisco, California. She currently teaches beginner level Hatha yoga in Spanish, and in English by request. She guides her students through the powerful practice of Integral yoga by centering mindfulness, joy, and self-care. Join Andreina in this fun and intentional class that will leave you feeling renewed, empowered, and more connected to self and others.



Join after class for Thanksgiving Puja, Sharing & Potluck with Swami Ramananda. We will have time for personal sharing on the many blessings we have received. Enjoy a potluck meal afterward. Please bring a vegetarian dish to share (no meat, fish or eggs).

Thu. NOV 28 @ 11:15 am – 12:15 pm PST

Online​ & In-person | Free

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

Please review our In-person Safety Guidelines.

We will share a potluck meal afterward and enjoy each other’s company. Please bring a vegetarian dish to share (no meat, fish or eggs).