ONLINE Nov. 5-7 & Nov. 12-14, with Loren M. Fishman, M.D., B.Phil. (Oxon.)
In this two weekends online workshop Dr. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and how to avoid the causes of pain in the first place.
ONLINE with Diana Meltsner
At this New Moon, we will open our being to the sideways flow of the moon salutation asana series and open the doors to allow the voice of intuition and creativity to come forth and manifest.
FREE | ONLINE with Whitney Wilkerson
How do we navigate the transitions of our lives? Change, adversity, and loss, calls for time in a community where listening is encouraged, sharing is welcomed, and responding to our hearts with compassion is imperative. Please join Whitney for this FREE introductory session to learn about the upcoming spiritual support group she will be leading.
ONLINE & IN-PERSON with Swami Ramananda
Each part is offered individually | This session will focus on cultivating a heightened awareness to engage attention fully in the present, stilling the movements in the mind and creating a neutral relationship with the bodymind instrument.
ONLINE & IN-PERSON Swami Ramananda
Each session offered individually | This session will focus on opening the heart, honoring the Spirit within and allowing ourselves to connect to and be guided by a higher intelligence.
ONLINE with Maria Alfaro
TRE is a simple, gentle and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. This workshop is suitable for all ages and fitness levels.
ONLINE & IN-PERSON with Swami Ramananda
This two part workshop (offered individually) provides an in-depth exploration of how the energies of the heart can assist us in meeting challenges and accessing a wellspring of inner strength.
ONLINE & IN-PERSON with Swami Ramananda
This two part workshop (offered individually) provides an in-depth exploration of how the energies of the heart can assist us in meeting challenges and accessing a wellspring of inner strength. In part 2 we will use guided reflection, discussion and ritual to clarify for each of us a personal doorway to Grace.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500
At this New Moon, we will open to our Being with the sideways flow of the Moon Salutation, a yoga asana series. This feminine flow opens the doors to allow the voice of intuition and creativity to come forth and manifest.
ONLINE with Kalyani Carlee Cohen Barr, 1st of 3 individual sessions
The Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. In this series we will study Kriya Yoga (book 2, sutra 1) from The Yoga Sutras of Patanjali.
ONLINE with Kalyani Carlee Cohen Barr, 2nd of 3 individual sessions
The Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. In this series we will study Kriya Yoga (book 2, sutra 1) from The Yoga Sutras of Patanjali.
ONLINE with Kalyani Carlee Cohen Barr, 3rd of 3 individual sessions
In this series we will study Kriya Yoga (book 2, sutra 1) from The Yoga Sutras of Patanjali. The Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives.
