Online | $5-15 sliding scale
Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.3 Parts offered individually:
- Monday, March 25
- Monday, April 1
- Monday, April 8
In this series we will study Kriya Yoga (book 2, sutra 1) from The Yoga Sutras of Patanjali. Patanjali’s first sutra in book 2 (The Portion on Practice), begins with “tapas,” and ignites the yoga journey with a potent image: both the heat of transformation and the light of self-discovery. It suggests that challenges, embraced wisely, become fuel for illuminating our true nature. We will continue with Svadhyaya and Ishwara Pranidhana. Questions and discussion are most welcome. We will be following and deepening the studies from the previous series, Yoga Sutras for Modern Times with Mia Velez. Any of the translations of the Yoga Sutras of Patanjali is helpful but not necessary to participate.
The Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages, take time to reflect upon them, and share with each other how these words and practices support us on the spiritual path. All are welcome to join any one or all of the sessions.
Online | $5-15 sliding scale
Carlee Cohen Barr (Kalyani) first found herself at the Integral Yoga Institute (IYI) in 2001 and began teaching Hatha Yoga, Pranayama and meditation in 2005 after receiving her certification with Swami Ramananda at IYI Bacalar, Mexico. The name Kalyani is a spiritual name given to Carlee by Swami Ramananda which signifies a state of auspiciousness, recognizing blessings, and bliss.
Kalyani has attended numerous workshops and trainings over the years, including Pranayama, meditation, Mantra, Mudras, Dharma, nutrition, Yoga Therapy for Cancer and Chronic Illness (YCAT), Yoga for the Special Child (IYINY), and Anusara Yoga. She is now certified in Raja Yoga (IYISF), weaving the yoga sutras into her teachings. Kalyani has led classes and small group sessions for musicians of all ages at Interplay Jazz Camp in Vermont, has co-lead a retreat in Northern India, has led “Yoga Day” classes for 150 students, and has appeared on Canadian public television. She co-founded Simply Yoga in South Florida.
“Yoga has many facets that contribute to a peaceful, happy, healthy life. Yoga has transformed my life on many levels, and my favorite thing is sharing this gift with others.” Join Kalyani to find your breath and balance, and enjoy the benefits of increased energy, health, and overall well-being.