yoga and anxiety

Name: Yoga Therapy Tools for Managing and Regulating Anxiety
Start: 2025-09-03T17:30:00-07:00
End: 2025-09-03T20:00:00-07:00

May 2025
The Last Savasana: Yoga, Breathwork and Inquiry to Help Prepare You for the Final Exit

Sat. May 17, 2025 @ 1:30 pm - 5:00 pm PDT

Cancelled
September 2025
Yoga Therapy Tools for Managing and Regulating Anxiety

Wed. September 3, 2025 @ 5:30 pm - 8:00 pm PDT

ONLINE with Antonio Sausys MA, IGT, CMT, C-IAYT
This 4 Week virtual course meets weekly on Wednesdays, SEP 3, 10, 17 & 24 from 5:30 pm PST to 8:00 pm PST. Are you ready to manage and regulate your anxiety and better deal with the challenges life is presenting? Cultivate the resources that help us trust in our resilience.