Meditation: Cultivating the Mind, Awakening the Heart, 5 of 6-week course
ONLINE January 9, 16, 23, 30, February 6 & 13 (offered individually) with Diana Meltsner, C-IAYT, ERYT-500, YACEP
A Six-Week Journey into Practice, Presence, and Inner Transformation. Each session will include teachings, guided meditation practices, and opportunities for discussion and reflection.