• Deepening Your Yoga Practice, On and Off the Mat, 3-part course

    ONLINE & IN-PERSON Thursdays, Feb 13, 20 & 27 with Swami Ramananda
    Join Swami Ramananda for this three week course in which we will explore together how to experience maximum benefits from even a short daily Yoga practice on the mat, and how the teachings of Yoga can be integrated into our daily activities.

  • Maha Shivaratri

    ONLINE & IN-PERSON with Snehan Born & Swami Ramananda
    Please join us for the celebration of Maha Shivaratri, a major festival in Hinduism which marks the remembrance of "overcoming darkness and ignorance" in life and the world.

  • Responding Together to a World in Chaos

    ONLINE & IN-PERSON with Swami Ramananda & Marc Morozumi, E-RYT 500, CMT
    In this Satsang, we will review practical tools for slowing down, relieving stress, and being present to what we are doing. Satsang is a special time for us to come together as a community.

  • Yoga for the Soul, Body, and Mind, 8-week course

    IN-PERSON, 8 consecutive Fridays, 6:30-8:00 pm with Senior IYI Teachers | Offered individually or as 8-session course
    Join Diana Meltsner, Swami Ramananda, Saraswati Melanie Takahashi, K. Muktidevi Demafeliz and Barbara Dickey for Yoga for the soul; a practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.

  • Yoga for the Soul, Body, and Mind

    IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Diana Meltsner & K. Muktidevi Demafeliz
    Join us for Yoga for the Soul; A practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.

  • Spring Into Action: A BIPOC scholarship fundraiser

    IN-PERSON with Mia Velez, Swami Ramananda, Celeste Fa’ai’uaso, Dominique dela Cola & April Leung
    This half-day BIPOC wellness retreat is a fundraiser for IYISF BIPOC Yoga Teacher Training Scholarship Fund. Come, and let the healing vibes ripple out to your surroundings - creating a ripple of change.

  • Yoga for the Soul, Body, and Mind

    IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Saraswati Melanie Takahashi & Barbara Dickey
    Join us for Yoga for the Soul; A practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.

  • Passover Seder

    This event has been cancelled

  • Yoga for the Soul, Body and Mind

    IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Diana Meltsner
    Join Diana for Yoga for the soul; a practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.