Satsang: Understanding and Befriending the Ego

Live-streaming

ONLINE & IN-PERSON with Swami Ramananda
The teachings of Yoga can help us understand the ego as a self-image we have formed, that distorts our experiences and ultimately causes us to suffer. The practice of Yoga can free us from identifying with habitual thought patterns and see things as they are.

Satsang: Svadhyaya (Self-Study) the 4th Niyama

Live-streaming

ONLINE & IN-PERSON with Saeeda Hafiz
Saeeda will discuss how writing her book "The Healing: One Woman's Journey from Poverty to Inner Riches" was a type of Svadhyaya (Self-Study) the fourth Niyama. She will engage you in conversation about ways you may be practicing or want to practice Svadhyaya through an act of creating.

Christmas Eve Satsang

In-Person & ONLINE

ONLINE & IN-PERSON with Snehan Born and Swami Ramananda
Join us for a special service to celebrate the birth of Jesus Christ and the teachings he embodied with a discussion of the deep meaning behind this tradition, a worship service, music and songs.

Satsang: Setting an Intention for a New Year

In-Person & ONLINE

ONLINE & IN-PERSON with Swami Ramananda
Inspired by sources of universal wisdom, we will explore and identify for ourselves the overall purpose we hold for this lifetime, and the way we want to carry ourselves through each day.

Satsang: Surrender

ONLINE with Swami Vimalananda
Do we truly believe that if, and when, we surrender we will live in a joyous state of being? What is keeping us from trusting and surrendering? Join us in this exploration.

Satsang: Bringing Yoga to Life

ONLINE with Swami Ramananda
In this Satsang, we'll explore how our personal practice and our daily actions support each other in awakening the inner Light that dwells in everyone.

Satsang: Compassionate Activism

ONLINE with Rev. Kamala Itzel Hayward
In this Satsang, Rev. Kamala Itzel Hayward will share some skills on how to use the teachings of Yoga in difficult conversations so that you can maintain your peace, build common ground, and ultimately help to create a world that works for all.

Satsang: The Yogic Approach to Food

IN-PERSON & ONLINE with Saeeda Hafiz & Swami Ramananda
Come and learn how profound nourishment can accelerate our spiritual growth. This Satsang will discuss how each food choice you make can either support spiritual growth or undermine it.

3 Swamis Satsang: Keys to Fulfillment

ONLINE with Swami Asokananda, Swami Divyananda and Swami Ramananda
These 3 Swamis will explore a sense of purpose and share the key teachings for experiencing fulfillment and joy in life. It is a rare occasion to have these three Swamis participating together in a program. We hope to see you online!

Satsang: Mystical Poetry Night

ONLINE with Susan Ford and Diana Meltsner
Mystical poetry and sacred songs are powerful expressions of the human experience, the dynamic meeting of the mind with the Grace of the Divine. All are welcome to have a poem or two ready to share or simply listen and enjoy.

Satsang

ONLINE with C. Sage Dames and Swami Ramananda
Join us in person for the meditative dances and interfaith celebration in our beautiful Temple at Integral Yoga Institute on Dolores street.

Satsang: Am I Spiritual Enough?

ONLINE with Vijay David Hassin, LCSW & Diana Meltsner, C-IAYT
Join us in asking "What does yoga practice look like? Am I spiritual enough?" Satsang is a special time for us to come together as a community and informal discussion. Although spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.

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