New Beginnings Writing Group
ONLINE with Susan Ford, C-IAYT, RYT-500
Join Susan for this twice-monthly, ongoing workshop, available on an individual basis, blending self-care with the writing process.
2 events found.
Events
-
-
-
-
From Surviving to Thriving: A Yoga Therapy Approach to Nervous System Regulation
ONLINE & IN-PERSON with Claudia Bartsch, C-IAYT, PRYT
We’ll begin with a brief introduction to the science and theory behind the mind-body connection, then move into experiential practices that help you develop greater awareness of your physical and physiological state.
