IN-PERSON Fundraiser for BIPOC Scholarship Fund
BIPOC & allies welcome! Your participation is a direct contribution to making yoga trainings accessible to Black, Indigenous, People of Color (BIPOC). This one day retreat offers a variety of activities including yoga, drum circle and dance, Yoga Nidra and sound bath, Satsang, and much more!
ONLINE & IN-PERSON with Mia Velez
Join us for a morning yoga class on Thanksgiving. As we move through a yoga practice, we will focus on gratitude and on the profound effects that the cultivation of gratitude has in our lives. This Yoga class will support the Institute's outreach program “Serving our Community through the Practice of Yoga” to fund free in-person yoga offerings in the Mission’s Spanish-speaking community.
ONLINE with Mia Velez, E-RYT 500
Join Mia Velez in the 1st of this 3-part series (offered individually) to delve into the Yoga Sutras and get fresh perspectives on the age-old scriptures.
All are welcome, plesae join any one, or all, of the sessions.
