• Ripples for Change, 1-day Retreat

    IN-PERSON Fundraiser for BIPOC Scholarship Fund
    BIPOC & allies welcome! Your participation is a direct contribution to making yoga trainings accessible to Black, Indigenous, People of Color (BIPOC). This one day retreat offers a variety of activities including yoga, drum circle and dance, Yoga Nidra and sound bath, Satsang, and much more!

  • Benefit Thanksgiving Yoga Class

    ONLINE & IN-PERSON with Mia Velez
    Join us for a morning yoga class on Thanksgiving. As we move through a yoga practice, we will focus on gratitude and on the profound effects that the cultivation of gratitude has in our lives. This Yoga class will support the Institute's outreach program “Serving our Community through the Practice of Yoga” to fund free in-person yoga offerings in the Mission’s Spanish-speaking community.

  • Scripture Study: Yoga Sutras for Modern Times, 3-part series

    ONLINE with Mia Velez, E-RYT 500
    Join Mia Velez in the 1st of this 3-part series (offered individually) to delve into the Yoga Sutras and get fresh perspectives on the age-old scriptures. All are welcome, plesae join any one, or all, of the sessions.

  • Scripture Study: Yoga Sutras for Modern Times, 3-part series

    ONLINE with Mia Velez, E-RYT 500
    Join Mia Velez for part 2 of this 3-part series (offered individually). Delve into the Yoga Sutras and get fresh perspectives on the age-old scriptures. All are welcome, plesae join any one, or all, of the sessions.

  • Scripture Study: Yoga Sutras for Modern Times, 3-part series

    ONLINE with Mia Velez, E-RYT 500
    Join Mia Velez for the 3rd of this 3-part series (offered individually). Delve into the Yoga Sutras and get fresh perspectives on the age-old scriptures. All are welcome, plesae join any one, or all, of the sessions.

  • Revitalize the Spirit: BIPOC mini-retreat

    IN-PERSON with Rasmi Lorrett Angue, Mia Velez and more
    Celebrate the Lunar New Year! We invite BIPOC folx to harness the power of the moon with the guidance of our dedicated Integral Yoga BIPOC teachers and special guests. Snacks, and vegetarian dinner will be served

  • Open House for 2-part 200-Hour Yoga Teacher Training

    FREE | ONLINE with Swami Ramananda, Diana Meltsner & Mia Velez
    Join the trainers, Diana Meltsner, Mia Velez and Swami Ramananda, online and learn more about our 200-hour Yoga Teacher Training program, offered in a 2-part format and learn more about the curriculum. There will be Q & A and receive a discounted rate when you sign up for one or both modules at this event.