IN-PERSON Fundraiser for BIPOC Scholarship Fund
BIPOC & allies welcome! Your participation is a direct contribution to making yoga trainings accessible to Black, Indigenous, People of Color (BIPOC). This one day retreat offers a variety of activities including yoga, drum circle and dance, Yoga Nidra and sound bath, Satsang, and much more!
ONLINE & IN-PERSON with Mia Velez
Join us for a morning yoga class on Thanksgiving. As we move through a yoga practice, we will focus on gratitude and on the profound effects that the cultivation of gratitude has in our lives. This Yoga class will support the Institute's outreach program “Serving our Community through the Practice of Yoga” to fund free in-person yoga offerings in the Mission’s Spanish-speaking community.
ONLINE with Mia Velez, E-RYT 500
Join Mia Velez in the 1st of this 3-part series (offered individually) to delve into the Yoga Sutras and get fresh perspectives on the age-old scriptures.
All are welcome, plesae join any one, or all, of the sessions.
ONLINE with Mia Velez, E-RYT 500
Join Mia Velez for part 2 of this 3-part series (offered individually). Delve into the Yoga Sutras and get fresh perspectives on the age-old scriptures. All are welcome, plesae join any one, or all, of the sessions.
ONLINE with Mia Velez, E-RYT 500
Join Mia Velez for the 3rd of this 3-part series (offered individually). Delve into the Yoga Sutras and get fresh perspectives on the age-old scriptures. All are welcome, plesae join any one, or all, of the sessions.
IN-PERSON with Rasmi Lorrett Angue, Mia Velez and more
Celebrate the Lunar New Year! We invite BIPOC folx to harness the power of the moon with the guidance of our dedicated Integral Yoga BIPOC teachers and special guests. Snacks, and vegetarian dinner will be served
FREE | ONLINE with Swami Ramananda, Diana Meltsner & Mia Velez
Join the trainers, Diana Meltsner, Mia Velez and Swami Ramananda, online and learn more about our 200-hour Yoga Teacher Training program, offered in a 2-part format and learn more about the curriculum. There will be Q & A and receive a discounted rate when you sign up for one or both modules at this event.
ONLINE with Mia Velez, E-RYT 500
Defined as the sum of one's actions and their consequences, Karma is a popular and interesting concept. Please join Mia in this interactive session where we investigate, explore and talk about Karma.
ONLINE with Mia Velez
Part 1 of 3: Mondays, October 21 & 28 & November 4 – offered individually. Join Mia for this 3-part series and delve into the Yoga Sutras and discover our path to liberation.
ONLINE with Mia Velez
Part 2 of 3: Mondays, October 21 & 28 & November 4 – offered individually. Join Mia for this 3-part series and delve into the Yoga Sutras and discover our path to liberation.
ONLINE with Mia Velez
Part 3 of 3: Mondays, October 21 & 28 & November 4 – offered individually. Join Mia for this 3-part series and delve into the Yoga Sutras and discover our path to liberation.
