Deepening into Meditation

Live-streaming from Integral Yoga SF

ONLINE with Prajna Lorin Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Opening the Garden Gate – CANCELLED

Integral Yoga SF 770 Dolores St, San Francisco, CA, United States

CANCELLED
We’re sorry this event has been cancelled due to extended construction work on the building. 

Strengthen Your Container with Heartful Meditation

Live-streaming

ONLINE with Karla Helbert, LPC, E-RYT 500, YACEP, C-IAYT
A weekend retreat: Saturday & Sunday. Meditation is one of the tools of Yoga that can help us find a place of peace and equanimity—especially in times of pain, grief, heartbreak, and loss.

Deepening into Meditation

Live-streaming from Integral Yoga SF

ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Deepening into Meditation

Live-streaming

ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Deepening into Meditation

Live-streaming from Integral Yoga SF

ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Deepening into Meditation

Live-streaming

ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Yoga for Grief & Loss

Live-streaming

ONLINE with Karla Helbert, LPC, C-IAYT, E-RYT 500
Join author, psychotherapist and yoga therapist Karla Helbert for a time of connection and learning as you explore how the tools of yoga can support you through heartbreak and loss. 

Deepening into Meditation

Live-streaming

ONLINE with Prajna Piper
Meets monthly on the third Wednesday. This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Deepening into Meditation

Live-streaming

ONLINE with Prajna Lorin Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

New Years Eve: Meditation and Prayers for World Peace

In-Person & ONLINE

ONLINE with Swami Ramananda & Diana Meltsner
The beginning of a new year is a potent time to pause from our daily pursuits and send out heartfelt prayers for the spiritual upliftment of all beings. Swami Ramananda will offer a brief message of inspiration and lead us in chanting mantras dedicated to world peace followed by meditation.

Meditation 101, 2-part workshop

Live-streaming

ONLINE JAN 5 & 19 with Swami Ramananda & Diana Meltsner
In this 2-part workshop we will focus on how to add sustainable meditation practice into our daily life. Different techniques will be explored.

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