Deepening into Meditation
Live-streamingONLINE with Prajna Lorin Piper
In this workshop we will explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.
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meditation
Moon Salutation Workshop
ONLINE & IN-PERSON with Diana Meltsner
At this New Moon, we will open to our Being with the sideways flow of the Moon Salutation, a yoga asana series.
Winter Solstice Meditation
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, e-RYT 500
Please join us for an extended evening meditation on the shortest day and longest night of the year. The Winter Solstice is a reminder to honor our connection to the natural world and to celebrate the birth of a new solar year.
Summer Solstice Meditation
ONLINE & IN-PERSON with Diana Meltsner
Please join us for an extended evening meditation this evening as we celebrate the International Day of Yoga and Summer Solstice; a reminder to honor our connection to the natural world and changes in life. It is a time to celebrate inner power and brightness.
Meditation / Inspiration & Guidance
ONLINE & IN-PERSON with Sri Swami Maruthachalam
We welcome a very special guest and longtime friend of Integral Yoga Swami Maruthachalam. Join us in his powerful, yet peaceful presence for this Friday's extended 30-minute meditation session.
Tuesday Tea Time Series
ONLINE & IN-PERSON with Swami Ramananda
Come and share a Cup of Tea (online or in-person) with Swami Ramananda, one of our most beloved IYI teachers! A great opportunity take a break, join the discussion and explore how to integrate Yoga and meditation into your daily lives.
Tuesday Tea Time Series
ONLINE & IN-PERSON with Swami Ramananda
"Living with Your True Purpose at Heart"
Share a Cup of Tea with Swami Ramananda, one of our most beloved IYI teachers! A great opportunity take a break, join the discussion, exploring how to integrate Yoga and meditation into your daily lives.
Tuesday Tea Time Series
ONLINE & IN-PERSON with Swami Ramananda
"Resolving Inner Conflict and Painful Emotions"
Explore how to integrate Yoga and meditation in our daily lives over a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Join him each month for a 30-minute tea break and discussion.
Tuesday Tea Time Series
ONLINE & IN-PERSON with Swami Ramananda
"How Yoga Helps When the Going Gets Tough"
Share a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji hosts monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives.
Tuesday Tea Time Series
Cancelled
Tuesday Tea Time Series
ONLINE & IN-PERSON with Swami Ramananda
"Surrender, Prayer and Grace" Share a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji hosts monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives.
Tuesday Tea Time Series
ONLINE & IN-PERSON with Swami Ramananda
"Can We Know God? How Yoga Enlightens" Share a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji hosts monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives.