ONLINE with Swami Ramananda & Diana Meltsner
The beginning of a new year is a potent time to pause from our daily pursuits and send out heartfelt prayers for the spiritual upliftment of all beings. Swami Ramananda will offer a brief message of inspiration and lead us in chanting mantras dedicated to world peace followed by meditation.
ONLINE JAN 5 & 19 with Swami Ramananda & Diana Meltsner
In this 2-part workshop we will focus on how to add sustainable meditation practice into our daily life. Different techniques will be explored.
ONLINE with Prajna Lorin Piper
In this workshop we will explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.
ONLINE & IN-PERSON with Diana Meltsner
At this New Moon, we will open to our Being with the sideways flow of the Moon Salutation, a yoga asana series.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, e-RYT 500
Please join us for an extended evening meditation on the shortest day and longest night of the year. The Winter Solstice is a reminder to honor our connection to the natural world and to celebrate the birth of a new solar year.
ONLINE & IN-PERSON with Diana Meltsner
Please join us for an extended evening meditation this evening as we celebrate the International Day of Yoga and Summer Solstice; a reminder to honor our connection to the natural world and changes in life. It is a time to celebrate inner power and brightness.
ONLINE & IN-PERSON with Sri Swami Maruthachalam
We welcome a very special guest and longtime friend of Integral Yoga Swami Maruthachalam. Join us in his powerful, yet peaceful presence for this Friday's extended 30-minute meditation session.
ONLINE & IN-PERSON with Swami Ramananda
Come and share a Cup of Tea (online or in-person) with Swami Ramananda, one of our most beloved IYI teachers! A great opportunity take a break, join the discussion and explore how to integrate Yoga and meditation into your daily lives.
ONLINE & IN-PERSON with Swami Ramananda
"Living with Your True Purpose at Heart"
Share a Cup of Tea with Swami Ramananda, one of our most beloved IYI teachers! A great opportunity take a break, join the discussion, exploring how to integrate Yoga and meditation into your daily lives.
ONLINE & IN-PERSON with Swami Ramananda
"Resolving Inner Conflict and Painful Emotions"
Explore how to integrate Yoga and meditation in our daily lives over a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Join him each month for a 30-minute tea break and discussion.
ONLINE & IN-PERSON with Swami Ramananda
"How Yoga Helps When the Going Gets Tough"
Share a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji hosts monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives.
Cancelled