• Summer Solstice Meditation

    ONLINE & IN-PERSON with Diana Meltsner
    Please join us for an extended evening meditation this evening as we celebrate the International Day of Yoga and Summer Solstice; a reminder to honor our connection to the natural world and changes in life. It is a time to celebrate inner power and brightness.

  • Meditation / Inspiration & Guidance

    ONLINE & IN-PERSON with Sri Swami Maruthachalam
    We welcome a very special guest and longtime friend of Integral Yoga Swami Maruthachalam. Join us in his powerful, yet peaceful presence for this Friday's extended 30-minute meditation session.

  • Tuesday Tea Time Series

    ONLINE & IN-PERSON with Swami Ramananda
    Come and share a Cup of Tea (online or in-person) with Swami Ramananda, one of our most beloved IYI teachers! A great opportunity take a break, join the discussion and explore how to integrate Yoga and meditation into your daily lives.

  • Tuesday Tea Time Series

    ONLINE & IN-PERSON with Swami Ramananda
    "Living with Your True Purpose at Heart"
    Share a Cup of Tea with Swami Ramananda, one of our most beloved IYI teachers! A great opportunity take a break, join the discussion, exploring how to integrate Yoga and meditation into your daily lives.

  • Tuesday Tea Time Series

    ONLINE & IN-PERSON with Swami Ramananda
    "Resolving Inner Conflict and Painful Emotions"
    Explore how to integrate Yoga and meditation in our daily lives over a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Join him each month for a 30-minute tea break and discussion.

  • Tuesday Tea Time Series

    ONLINE & IN-PERSON with Swami Ramananda
    "How Yoga Helps When the Going Gets Tough" Share a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji hosts monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives.

  • Tuesday Tea Time Series

    ONLINE & IN-PERSON with Swami Ramananda
    "Surrender, Prayer and Grace" Share a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji hosts monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives.

  • Tuesday Tea Time Series

    ONLINE & IN-PERSON with Swami Ramananda
    "Can We Know God? How Yoga Enlightens" Share a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji hosts monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives.

  • 21 – day Meditation Challenge

    ONLINE Daily 7:15 – 8:00am, JAN 6-26 with Swami Ramananda, Claire Schneeberger & Diana Meltsner, C-IAYT, ERYT-500, YACEP
    Develop, deepen or jumpstart your meditation practice with a 21-day meditation challenge. Meditation reduces stress, brings Self-knowledge and more. It becomes a mini-retreat where we connect with the inner calm, feeling whole and the contentment of simply being.

  • Light Immersion with Subtle Practices

    ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
    Celebrate International Day of Yoga and Summer Solstice with a special practice of subtle Yoga!

  • Satsang: From State to Trait – Integrating Meditative Attainments into Daily Life, Part 1

    ONLINE with Rich Panico M.D.
    In this gathering, Rich Panico will lead a meditative exploration and discussion on how to cultivate enduring Dharmic traits through our sadhana. On Sunday, SEP 21st, from 11:00 AM to 12:00 PM, Swami Ramananda will join Rich Panico for a follow-up discussion. You are welcome to attend both events or just one.