ONLINE & IN-PERSON with Swami Ramananda & Jivana Heyman
Jivana and Ramananda will offer clear simple methods to make meditation accessible, build a regular practice, and experience the way meditation can transform our lives.
ONLINE & IN-PERSON Thursdays, Feb 13, 20 & 27 with Swami Ramananda
Join Swami Ramananda for this three week course in which we will explore together how to experience maximum benefits from even a short daily Yoga practice on the mat, and how the teachings of Yoga can be integrated into our daily activities.