Satsang: Cleaning your Closets

ONLINE with Swami Divyananda
...as we clean and put our material closets in order, the mental closets come into view and call for the same attentions. This is the practice of the niyama Saucha, a powerful tool on the path to Realization.

Deepening into Meditation

ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Guru Puja

Live-streaming from Integral Yoga SF

ONLINE with Swami Divyananda Ma
A puja (spiritual service) with participatory chanting will be performed. A short video of Sri Swami Satchidananda or talk may also be offered. This service will include our noon meditation.

Knees Need Good Yoga

Live-streaming

ONLINE with Dawn Summers
You can increase stability and maintain essential mobility with this understanding and application of the correct techniques.

10-Day Meditation Tune-Up

Live-streaming from Integral Yoga SF

ONLINE with Swami Divyananda Ma
Join Swami Divyananda from 12–1 pm for ten days of guidance and practice of meditation. Starting with ten minutes, the meditation sessions will increase to one full hour on the tenth day.

LifeForce Yoga® to Manage Your Mood

Live-streaming

ONLINE with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP
In this online LifeForce Yoga® workshop, learn the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Join Amy Weintraub, author of the groundbreaking book Yoga for Depression, to guide you through evidence-based Yoga practices for managing your mood.

Holiday Stress Release – Pandemic Special Edition

Live-streaming

ONLINE with Swami Vidyananda
This has been a stressful year already, and now it’s the holidays. The good news is you don't have to let stress drain your holiday joy.

Full Moon Yin Yoga and Tibetan Bowls: Resonate with Stillness

Live-streaming

ONLINE with Jayadevi, E-RYT 500 and Rev. Laksmi Scalise, IYM, RYT 500
During this workshop the healing vibrations of the Tibetan singing bowls will allow you to explore the powerful effects of Yin Yoga.

Satsang: Passover

ONLINE with Rev. Sam Rudra Swartz
Celebrate the great festival of liberation and the profound rituals and ceremonies of Passover. As in the ancient practice, we will supplement the service with a discussion of the holy day’s mystical and practical significance in both Jewish and Yogic traditions.

Full Moon Restorative Yoga & Sound Meditation

Live-streaming

Resonate with Relaxation ONLINE with Liza Meneades & Rev. Laksmi Scalise
Ease your body and balance your nervous system by tuning in to your senses and connecting with the energy of the full moon. Bring the body and mind into deep awareness and relaxation, creating space for deep rest and tension release through a Restorative Yoga sequence using your breath and guided visualization and sound bath.

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