Integral Yoga San Francisco

Events

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Today

  • Guru Puja

    Live-streaming from Integral Yoga SF

    ONLINE with Swami Ramananda
    These devotional services are a time to come together for blessings from our spiritual teacher, Sri Swami Satchidananda, and to offer gratitude for his guidance and love.

  • Journey into the Heart of Peace – week 4 of 4

    Live-streaming

    ONLINE with Swami Divyananda Ma
    Using Patanjali's Yoga Sutras as a guidebook, we will continue the exploration of our inner landscape in all its challenges and magnificence. You’re welcome to attend each session individually.

  • New Beginnings Writing Group

    Live-streaming

    ONLINE with Susan Ford
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

  • Justice, Equity, Diversity & Inclusion in the Wellness Community

    Live-streaming

    ONLINE with Mazin Jamal
    In this workshop, community leaders, non-profit managers, yoga teachers and wellness business owners will have the opportunity to learn and discuss the principles of Justice, Equity, Diversity and Inclusion.

  • Opening the Garden Gate – CANCELLED

    Integral Yoga SF 770 Dolores St, San Francisco, CA, United States

    CANCELLED
    We’re sorry this event has been cancelled due to extended construction work on the building. 

  • New Beginnings Writing Group

    Live-streaming

    ONLINE with Susan Ford
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

  • The Upside of Down, an Inversions Tune-up

    Live-streaming

    ONLINE with Snehan Born
    We’ll start with your present level of inversions and see where you might progress. This can be a fun time for us to practice safely together.

  • New Beginnings Writing Group

    Live-streaming

    ONLINE with Susan Ford
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters!

  • New Beginnings Writing Group

    Live-streaming

    ONLINE with Susan Ford
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.

  • Yoga and The Pelvic Floor: A workshop for women

    Live-streaming

    ONLINE with Leslie Howard
    In this workshop we will locate, assess, soften, stretch, strengthen and exercise the muscle groups of the pelvic floor, discuss mula bandha, abdominal health and how to utilize the pelvic floor in asana.

  • Back Care Workshop

    Live-streaming

    ONLINE with Diana Meltsner
    Join our San Francisco Yoga Therapy clinician Diana Meltsner to learn about back care. We will look at the anatomy of the back and neutral spine, learn to recognize the alignment in the body, and discuss the common causes that trigger back pain.