• New Beginnings Writing Group

    Live-streaming

    ONLINE with Susan Ford
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.

  • New Beginnings Writing Group

    Live-streaming

    ONLINE with Susan Ford, C-IAYT, RYT-500
    In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters! As we live with interruptions and chaos, we can deepen to the roots of our creativity, encouraging the river of expression to flow.

  • Guru Puja

    Live-streaming from Integral Yoga SF

    ONLINE & IN-PERSON with Swami Ramananda
    These devotional services are a time to come together for blessings from our spiritual teacher, Sri Swami Satchidananda, and to offer gratitude for his guidance and love

  • New Beginnings Writing Group

    Live-streaming

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.

  • Winter Solstice Meditation

    In-Person & ONLINE

    ONLINE & IN-PERSON with Swami Ramananda
    The Winter Solstice is a reminder to honor our connection to the natural world that also celebrates the birth of a new solar year. It's a good time to turn inward and connect to the inner Light.

  • Swami Satchidananda Jayanthi Puja

    In-Person & ONLINE

    ONLINE & IN-PERSON with Swami Ramananda
    Join us for this special event honoring the birthday of our spiritual teacher, Sri Swami Satchidananda.

  • New Years Eve: Meditation and Prayers for World Peace

    In-Person & ONLINE

    ONLINE with Swami Ramananda & Diana Meltsner
    The beginning of a new year is a potent time to pause from our daily pursuits and send out heartfelt prayers for the spiritual upliftment of all beings. Swami Ramananda will offer a brief message of inspiration and lead us in chanting mantras dedicated to world peace followed by meditation.

  • Moon Salutation Workshop

    Live-streaming

    ONLINE with Diana Meltsner
    At this New Moon, we will open our being to the sideways flow of the moon salutation asana series and open the doors to allow the voice of intuition and creativity to come forth and manifest.

  • New Beginnings Writing Group

    Live-streaming

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

  • Yoga and Moving Through Emotions

    Live-streaming

    ONLINE with Claudia Bartsch
    This workshop will examine the difference between emotions and feelings, how yoga can help to establish healthy ways to be with one's emotions, and how to use them skillfully not only for personal and spiritual growth but also enrich one's lived experience.

  • Healing the Five Levels of Being, 3-week course

    ONLINE with Swami Ramananda FEB 10, 17 & 24
    In this 3-week course, we will look deeply into the subconscious beliefs that give rise to our fears and frustrations, and limit our ability to respond skillfully to life‘s challenges.

  • New Beginnings Writing Group

    ONLINE with Susan Ford
    In these times of great change, we will explore a path toward meeting ourselves where we are to give voice to all that matters!