• The Roots of Suffering and the Way to Freedom: A Four Week In-depth Study

    Live-streaming from Integral Yoga SF

    ONLINE with Swami Ramananda | Part 2 of 4
    (Sign up for individual sessions, or all 4 and save). The root causes of our suffering are usually hidden from view in the subconscious ways we understand ourselves and relate to the world. But suffering can compel us to seek a deeper understanding of life and our true nature.

  • Deepening into Meditation

    Live-streaming from Integral Yoga SF

    ONLINE with Prajna Piper
    This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives. All experience levels welcome.

  • Guru Puja

    Live-streaming from Integral Yoga SF

    ONLINE with Swami Ramananda
    A puja (spiritual service) with participatory chanting will be performed. These devotional services are a time to come together for blessings from our spiritual teacher, Sri Swami Satchidananda, and to offer gratitude for his guidance and love.

  • Partner Yoga

    Live-streaming from Integral Yoga SF

    ONLINE with Astrud Castillo
    Partner Yoga is a playground for learning to embrace various aspects of ourselves and our partners. It is more important than ever to embrace, breathe and have fun with one another.

  • The Roots of Suffering and the Way to Freedom: A Four Week In-depth Study

    Live-streaming from Integral Yoga SF

    ONLINE with Swami Ramananda | Part 3 of 4
    (Sign up for individual sessions, or all 4 and save). The root causes of our suffering are usually hidden from view in the subconscious ways we understand ourselves and relate to the world. But suffering can compel us to seek a deeper understanding of life and our true nature.

  • Full Moon Chanting

    Live-streaming

    ONLINE with Madhavi Maria Monserrat Becht, RYT-500
    We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

  • Kirtan with Mirabai

    Live-streaming

    ONLINE with Mirabai Warkulwiz
    Kirtan is part of the path of Bhakti Yoga -- the path of opening the heart through devotion and surrender. It is the music of the heart, and is sung freely from the heart. No experience is necessary to participate.

  • Free Virtual Open House #2 for Spring Basic Yoga Teacher Training

    Live-streaming

    ONLINE with Swami Ramananda, Mukunda Marc Morozumi, Mia Velez and Rev. Kamala Itzel Berrio
    Join our live-online Open House to learn more about our 200-hour Basic Yoga Teacher Training program. Meet the trainers and bring your questions. We are offering a tuition discount to all open house attendees!

  • Āyurveda comprehensive Foundation Course level I

    Live-streaming

    ONLINE with with Chinnamasta Stiles, C-IAYT, NAMA-CAYT, PK, LMT, PCPN-AC
    Āyurveda is the sister of yoga, and the art and science of holistic Eastern medicine, offers a preventive and therapeutic healing model through nutrition, lifestyle, therapeutic treatments and herbs. This course is for anybody with a sincere longing to dive deep and arriving with an attitude of great respect and love, is welcome, to integrate sacred ancient wisdom for self-healing and empowerment, woven into the fabric of your daily life.

  • Moon Salutation and Creativity Workshop

    Live-streaming

    ONLINE with Diana Meltsner, C-IAYT and e-RYT500
    At this New Moon, we will open our being to the sideways flow of the moon salutation asana series and open the doors to allowing the voice of intuition and creativity to come forth and manifest.

  • Meditation: Study, practice and sharing of this timeless practice

    Live-streaming

    ONLINE with Swami Ramananda and Diana Meltsner
    Join us Swami Ramananda and Diana Meltsner for an hour of exploration of meditation and for an opportunity to ask questions about meditation practices and the upcoming teacher training by these two teacher trainers.

  • Kirtan with Astrud Castillo

    Live-streaming from Integral Yoga SF

    ONLINE with Astrud Castillo
    We share what is known as KIRTAN, a call and response of sacred sounds and mantras. It is the relationship to these mantras that illuminates our heart and awakens our consciousness.