HATHA・Beginner Class

ONLINE with Tony Speciale, E-RYT 200
60 Year Anniversary Weekend - Celebrating the 6 Paths of Integral Yoga: HATHA • For students interested in the traditional yoga class. A comprehensive, balanced class with a steady flow, relaxation between poses, and guided instruction throughout. First-time students are welcome.

HATHA・Soulful Sunday Class

ONLINE & IN-PERSON with with Muktidevi K Demafeliz, E-RYT 500
60 Year Anniversary Weekend - Celebrating the 6 Paths of Integral Yoga: Rooted in a balanced practice of physical postures (asanas), this Hatha Yoga class supports the development of strength, flexibility, and balance—not only in the body, but in daily life as well.