ONLINE with Swami Ramananda
In this three part series (each session is offered individually), Swami Ramananda will guide us in a study of the Yoga Sutras of Patanjali to transform our relationships with each other and our goals. The dates are June 3, 10 & 17.
IN-PERSON with Snehan Born, E-RYT 500
Join Snehan for in-person chanting of the Hanuman Chalisa with harmonium. The Hanuman Chalisa is an ancient 40-line poem by Tulsidas extolling the many attributes and supernatural abilities of the Monkey God, Hanuman.
IN-PERSON with Aryahi Naomi Onaga
In this 3-hour workshop, you will learn the basics of self-healing with reiki, receive a brief introduction to energy healing generally, as well as learn techniques to ground, center and improve your energy flows.
IN-PERSON with Easy E
Please Join Easy E for an evening of chanting. His style of Kirtan is wonderful for all levels of Kirtan goers, with an easy flow of music and lyrics that are simple to follow and chant to.
ONLINE with Swami Ramananda
In this three part series (each session is offered individually), Swami Ramananda will guide us in a study of the Yoga Sutras of Patanjali to transform our relationships with each other and our goals. The dates are June 3, 10 & 17.
ONLINE & IN-PERSON with Swami Ramananda
"Surrender, Prayer and Grace" Share a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji hosts monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives.
ONLINE with Susan Ford
In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters! Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Join Integral Yoga Therapist Diana Meltsner for a practice of Yoga Asana, Pranayama and vibration of our voices to activate the vagus nerve and the parasympathetic nervous system.
ONLINE with Swami Ramananda
In this three part series (each session is offered individually), Swami Ramananda will guide us in a study of the Yoga Sutras of Patanjali to transform our relationships with each other and our goals. The dates are June 3, 10 & 17.
ONLINE & IN-PERSON with Swami Ramananda & Snehan Born
Join us in a celebration of the Summer Solstice, with the sun at its zenith, the International Day of Yoga, and the full moon for discussion, puja and chanting.
ONLINE & IN-PERSON with Snehan Born, E-RYT 500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
ONLINE with Saroja Subrahmanyan, E-RYT 500
Apart from bone health, yoga asanas offer several other benefits such as improved balance, posture, range of motion and coordination, greatly reducing the risk of fractures. Join us and learn the basics of the bone building process and nutritional needs, followed by instructions for doing the 12 poses recommended by Dr. Fishman