Therapeutic Yoga and Sound Healing

IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT and Shalom Mayberg, MIM
Therapeutic Yoga and Sound Healing are remedies for the challenges of our stressful times, and blends restorative yoga with guided breath-work accompanied by the healing sounds of various instrument. You will be gently guided to relax into postures that allow for deep relaxation and restoration of the entire body

New Beginnings Writing Group

ONLINE with Susan Ford, C-IAYT, RYT-500
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

Kirtan with Mirabai

IN-PERSON with Mirabai
Kirtan is a spiritual gathering treasure that nourishes our soul, heart and spirit.
No experience is necessary to participate, pre-registration is recommended.

Yoga After 60

ONLINE & IN-PERSON with Diana Meltsner C-IAYT, E-RYT 500
In this workshop, Diana will address the needs of the changing body to stay strong and mobile, to support the joints, to sustain good balance and to enhance brain function (2 hours CEUs for Yoga Alliance upon request).

Scripture Study: Yoga In Action, 3-part

ONLINE with Kalyani Carlee Cohen Barr, 1st of 3 individual sessions
The Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. In this series we will study Kriya Yoga (book 2, sutra 1) from The Yoga Sutras of Patanjali.

Full Moon Chanting

ONLINE & IN-PERSON with Snehan Born, E-RYT 500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

Contemporary Mysticism: Paths to Spiritual Awakening

ONLINE with Swami Ramananda & Rabbi David A. Ingber
You are invited to explore: "Jewish Mysticism meets Integral Yoga," a series of Interfaith Dialogues presented by Integral Yoga Ministry Interfaith.

Satsang: Easter

ONLINE with Swami Vimalananda
As a community we will contemplate the spiritual presence and resurrection of Jesus as Swami Vimalananda clarifies how the same truths are found in the teachings of Yoga.

Scripture Study: Yoga In Action, 3-part

ONLINE with Kalyani Carlee Cohen Barr, 2nd of 3 individual sessions
The Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. In this series we will study Kriya Yoga (book 2, sutra 1) from The Yoga Sutras of Patanjali.

Open House #2 for 2-part 200-Hour Yoga Teacher Training

ONLINE with Swami Ramananda, Diana Meltsner & Mia Velez
Meet the trainers and learn more about the curriculum. There will be time to ask any questions you may have. Receive a discounted rate when you sign up for one or both modules at the event!

4-Day Yoga Retreat: Silence, Nature and Deep Practice

IN-PERSON Thursday, 5pm - Sunday, 12:30pm with Marc M. Morozumi, Mirabai Warkulwiz & Swami Ramananda
Experience Commonweal Retreat Center in Bolinas, known for the natural beauty of the ocean side location. The practices of Yoga in this beautiful natural setting offer an opportunity to cleanse the body and mind.

Kirtan with Astrud

IN-PERSON with Astrud Castillo
Please join us for call and response chanting and meditation. No music experience is necessary.
Together we create a sacred union with healing intentions for the whole of the world.

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