Therapeutic Yoga and Sound Healing

IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT & Heather Sevika Ford, C-IAYT
Whether you just need to decompress from stress, recover from injury or if you’re dealing with chronic illness, this workshop will help your body, mind and spirit to relax, rejuvenate, and heal.

Scripture Study

ONLINE & IN-PERSON with Swami Ramananda In this 3-part scripture study series, Ramananda will discuss the common themes and universal truths found in the teachings of Yoga and the writings of Eckhart Tolle, primarily his book, A New Earth. Each session is offered individually, Mondays, September 11th, 18th and 25th.

Full Moon Chanting

ONLINE & IN-PERSON with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

Karma Yoga Day

ONLINE & IN-PERSON with Swami Ramananda & IYI Staff
We will meet for a brief talk and share about how to practice Karma Yoga led by Swami Ramananda at 2:30pm, followed by engaging in a joyful service. We will end the afternoon with a practice of extended deep relaxation with sound healing and a communal meal.

Scripture Study: The Upanishads

ONLINE & IN-PERSON with Swami Chidananda
Swami Chidananda will be visiting from New York! Please join him for an an examination of some of the oldest and most meaningful Upanishads which contain wonderful inspiring stories, and very deep but accessible spiritual teachings and practices.

Satsang: Pratipaksha Bhavana—The Light and the Shadow

ONLINE & IN-PERSON with Swami Chidananda and Mia Velez
Join us in a rich exploration and discussion of the vital practice of Pratipaksha Bhavana. We will examine how it can accelerate our growth in a very clear and simple way.

Scripture Study: Upanishads

ONLINE & IN-PERSON with Swami Chidananda
Swami Chidananda will be visiting us from New York. Please join him for an an examination of some of the oldest and most meaningful Upanishads which contain wonderful inspiring stories, and very deep but accessible spiritual teachings and practices.

Tuesday Tea Time Series

ONLINE & IN-PERSON with Swami Ramananda
Come and share a Cup of Tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji will be hosting a monthly 30-minute tea break and discussion on Tuesdays each month, exploring how to integrate Yoga and meditation in our daily lives.

New Beginnings Writing Group

ONLINE with Susan Ford, C-IAYT, RYT-50
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.

Kirtan to the Divine Mother

IN-PERSON with Mirabai Warkulwiz
Join Mirabai for an in-person Kirtan offering, a call-and-response style of chanting, and feel the joy as we sing the Names of Divine Mother.

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