Back to Basics, 3-part Hatha Yoga series
with Diana Meltsner, C-IAYT
We apologize, this series has been CANCELLED.
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Full Moon Chanting
FREE & ONLINE with Snehan Born
Join Snehan and Sangha for this monthly event to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
New Beginnings Writing Group
ONLINE with Susan Ford
In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters! Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
Satsang: Healing the Disease of Busyness
ONLINE & IN-PERSON with Swami Ramananda
In this Satsang, we will review a few practical tools for slowing down, relieving stress, and being present to what we are doing. We will discuss and initiate long-term strategies to set and maintain priorities in our lives, to make decisions that reflect what we truly value, and to respond skillfully to life's challenges, maintaining our equilibrium.
Yoga after 60
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT
How can we continue to experience contentment with our Yoga practice? Sometimes that means letting go of the "Yogi" we used to be and finding the Yogi who is deeply grounded in Peace in the midst of life's changes. This workshop will include a gentle chair and a mat practice.
Guru Puja
ONLINE & IN-PERSON with Swami Ramananda
These devotional services are a time to come together for blessings from our spiritual teacher, Sri Swami Satchidananda, and to offer gratitude for his guidance and love.
Faith and Prayer, Part 1
ONLINE with Swami Divyananda Ma
Prayer requires the same kind of effort and discipline as our Japa or pranayama – and in this workshop
we will explore the different forms that prayer can take and how to cultivate a prayer practice.
Part 1 & 2 are offered individually.
Leaving a Legacy – Chandra/Jo Sgammato
ONLINE with Chandra/Jo Sgammato
6th of 6 workshops series by the Integral Yoga End-of-Life project. What will remain to tell of you and your impact on the world after your departure from the earthly realm? How do you want your life story to be remembered? What will be your legacy?
Faith and Prayer, Part 2
ONLINE with Swami Divyananda Ma
Faith is hard to come by in a world gone mad…but it is the need of the hour. In this workshop we will explore how to develop our faith from a tiny spark to a steady presence of light and peace.
Part 1 & 2 are offered individually
The Yogic Approach to Various Conditions
CANCELLED
Seasonal and Sattvic: The Holiday Meal
IN-PERSON with Prajna Lorin Piper
In this workshop we'll spend a few hours together in the IYI kitchen, preparing a balanced and nourishing winter feast. We'll prepare a complete holiday meal, including dessert, and then we'll sit down and enjoy it together.
Satsang: When Things Fall Apart
ONLINE with Swami Ramananda
In this satsang, we will examine the teachings and practices of Yoga that can help us find comfort and strength in these dark times. We will share how faith, prayer and a regular Yoga practice can build resilience, help us maintain our equanimity and make skillful choices when things are falling apart.