Death Cafe
IN-PERSON with Leslie Howard
Be a part of a group discussion about death with the topics determined by attendees, with no agenda, objectives or themes and increase your awareness of death.
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Ancient Yogic Food Wisdom, Modern Science: Cultivate Mindfulness Eating to Nourish Body, Mind, and Soul
ONLINE & IN-PERSON with Deborah Kesten, MPH
Part 2 of a 2-part series, offered individually – Come experience the health-enhancing benefits of mindfulness eating with The Whole Person Integrative Eating® (WPIE) Guided Mindfulness Meal Meditation.