ONLINE & IN-PERSON with Swami Ramananda
In this Satsang, we will review a few practical tools for slowing down, relieving stress, and being present to what we are doing. We will discuss and initiate long-term strategies to set and maintain priorities in our lives, to make decisions that reflect what we truly value, and to respond skillfully to life's challenges, maintaining our equilibrium.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT
How can we continue to experience contentment with our Yoga practice? Sometimes that means letting go of the "Yogi" we used to be and finding the Yogi who is deeply grounded in Peace in the midst of life's changes. This workshop will include a gentle chair and a mat practice.
ONLINE & IN-PERSON with Swami Ramananda
These devotional services are a time to come together for blessings from our spiritual teacher, Sri Swami Satchidananda, and to offer gratitude for his guidance and love.
ONLINE with Swami Divyananda Ma
Prayer requires the same kind of effort and discipline as our Japa or pranayama – and in this workshop
we will explore the different forms that prayer can take and how to cultivate a prayer practice.
Part 1 & 2 are offered individually.
ONLINE with Chandra/Jo Sgammato
6th of 6 workshops series by the Integral Yoga End-of-Life project. What will remain to tell of you and your impact on the world after your departure from the earthly realm? How do you want your life story to be remembered? What will be your legacy?
ONLINE with Swami Divyananda Ma
Faith is hard to come by in a world gone mad…but it is the need of the hour. In this workshop we will explore how to develop our faith from a tiny spark to a steady presence of light and peace.
Part 1 & 2 are offered individually
CANCELLED
IN-PERSON with Prajna Lorin Piper
In this workshop we'll spend a few hours together in the IYI kitchen, preparing a balanced and nourishing winter feast. We'll prepare a complete holiday meal, including dessert, and then we'll sit down and enjoy it together.
ONLINE with Swami Ramananda
In this satsang, we will examine the teachings and practices of Yoga that can help us find comfort and strength in these dark times. We will share how faith, prayer and a regular Yoga practice can build resilience, help us maintain our equanimity and make skillful choices when things are falling apart.
ONLINE with Swami Divyananda Ma
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
FREE, ONLINE with Swami Ramananda, C-IAYT, e-RYT 500 & Diana Meltsner, C-IAYT, e-RYT 500
Join Swami Ramananda and Diana Meltsner for an hour of exploration of meditation. This is an opportunity to ask questions about meditation practices by these two teacher trainers. A brief practice and a talk will be shared. Some meditation experience is welcome.
ONLINE with Susan Ford
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.
