Scripture Study: Abiding by the True Self, part 1 of 3

ONLINE with Mia Velez
Part 1 of 3: Mondays, October 21 & 28 & November 4 – offered individually. Join Mia for this 3-part series and delve into the Yoga Sutras and discover our path to liberation.

Meditation: Study and sharing of this timeless practice

ONLINE with Swami Ramananda, C-IAYT & Diana Meltsner, C-IAYT, ERYT-500, YACEP
Join us for an hour of exploration of meditation. This is an opportunity to ask these two teacher trainers questions about meditation practices. A brief practice and a talk will be shared.

New Beginnings Writing Group

ONLINE with Susan Ford, C-IAYT, RYT-500
In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters! Beginners and seasoned writers are welcome, as we explore various forms of writing.

Preventing Cognitive Decline through Small Lifestyle Changes

ONLINE & IN-PERSON with Claudia Bartsch, C-IAYT
In this workshop you will learn about research and science-backed lifestyle approaches that have been proven to prevent cognitive decline. You will learn a meditation technique that has been shown to be one of the most effective ways to maintain brain health.

Sunday Spiritual Talk: Responding to a World in Crisis

ONLINE with Swami Ramananda & Swami Asokananda
Join these two beloved Swamis for an exploration of what ‘living a spiritual life’ means in times like ours. Together we will reflect on how to empower ourselves, both as individuals and communities.

Scripture Study: Abiding by the True Self, part 2 of 3

ONLINE with Mia Velez
Part 2 of 3: Mondays, October 21 & 28 & November 4 – offered individually. Join Mia for this 3-part series and delve into the Yoga Sutras and discover our path to liberation.

Online | $1-15 sliding scale Book now/O

Yoga for Healthy Bones

ONLINE with Saroja Subrahmanyan, e-RYT500
This workshop will cover basics of the bone building process and nutritional needs, followed instructions for doing the 12 poses recommended by Dr. Fishman. These 12 poses will be integrated into a basic Integral Yoga class format of poses, relaxation, breathing, and meditation. All levels welcome.

Satsang: Saints of India

ONLINE with Swami Swami Divyananda Ma, E-RYT 500
In this unique workshop, Swami Divyananda will share stories and teachings from the Indian saints of this last century, with importance given to those who were an influence on Sri Swami Satchidanandaji.

Annual Virtual Memorial Service

ONLINE with the Integral Yoga Ministry
Join the Annual Integral Yoga Virtual Memorial Service. When we lose a family member, a friend, and even an animal family member, we want to honor them in a way that shows love and recognition. Come together to commemorate family and friends, as well as recognize that Truth is One, Paths are Many.

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