4-week, ONLINE course, July 9, 16, 23 & 30 with Rich Panico M.D.
Join Rich Panico in this four week course (4 Tuesdays) focused on the development of non-conceptual somatic wisdom (insight based in tranquility and a still mind) through mindfulness and insight practices. This course is based in Early Buddhist Meditation with reference to The Yoga Sutras of Patanjali.
ONLINE with Susan Ford, C-IAYT
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
ONLINE & IN-PERSON at Mukunda Studio, 1250 Folsom Street, with Swami Ramananda & Mirabai Warlkulwiz
Join us at the beautiful Mukunda Studio for an in-depth exploration of the power of love and compassion to transform our lives and awaken us to the underlying spiritual consciousness we all share. All proceeds will go to the The Yogic Wisdom Campaign which was created to support Swami Ramananda's pursuit of writing, teaching and sharing his Yogic wisdom in honor of his 70th birthday.
IN-PERSON with Leslie Howard
At a Death Cafe people, often strangers, gather to eat cookies, drink tea and discuss death. The objective is 'to increase awareness of death with a view to helping people make the most of their (finite) lives'.
ONLINE with Kalyani Carlee Cohen Barr July 15, 22 & 29
Do you ever feel stuck in your own head? We will discuss the common roadblocks that keep us from experiencing true peace and fulfillment and go over tools to shift our thinking patterns and break free from negative cycles.
IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT
In this Integrative Yoga Therapy and Support Group for Trauma, six Mondays: July 15, 22, 29 & August 5, 19, 26 (no class 8/12), you will be guided through holistic practices to help navigate what’s been stuck within your body and find freedom and release. Space is limited to 10 participants. This is a confidential yoga therapy group. No prior yoga experience is needed.
ONLINE & IN-PERSON with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
ONLINE & IN-PERSON with Swami Ramananda, Mercy Mungwadzi, Amanda Vigil, Surya Dick, Gautam Mulchandani and Zubin Goldman
This annual Hindu holy day offers us an opportunity to show our appreciation and love for our spiritual teachers on the full moon in July. We will honor the guiding principles found in these faiths: Judaism, Hinduism, Christianity, Sufism and African Faiths.
Cancelled
ONLINE with Kalyani Carlee Cohen Barr
Do you ever feel stuck in your own head? We will discuss the common roadblocks that keep us from experiencing true peace and fulfillment and go over tools to shift our thinking patterns and break free from negative cycles.
ONLINE with Susan Ford, C-IAYT
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.
IN-PERSON with Snehan Born
Join Snehan Born for an 'open mic' community kirtan. We will share and take turns in leading call and response chanting.
