Therapeutic Yoga and Sound Healing
IN-PERSON with Shalom Mayberg & Rachel Jennine Goudey
Accompanied by the healing sounds of various instruments, you will be gently guided to relax into postures that allow for deep relaxation and restoration.
IN-PERSON with Shalom Mayberg & Rachel Jennine Goudey
Accompanied by the healing sounds of various instruments, you will be gently guided to relax into postures that allow for deep relaxation and restoration.
ONLINE with Kalyani Carlee Cohen Barr
Join Kalyani for this 3 part series on Mondays December 2, 9 & 16 and explore how two of India's most revered spiritual texts offer guidance for navigating life's challenges and attaining inner peace.
ONLINE with Swami Ramananda
Join us for this special event honoring the birthday of our spiritual teacher, Sri Swami Satchidananda. There will be a short talk on his life and teachings, and an opportunity to share how his teachings have touched our lives.
ONLINE & IN-PERSON with Swami Ramananda & Snehan Born
Celebrate the birth of Jesus Christ with Christmas Carols and a discussion of the deep meaning he shared through his words and example.
IN-PERSON with Prajna Brianna Vieira
Kirtan is a form of Bhakti Yoga, singing the names of the Divine and a calling out of the soul for support, protection and guidance.
No music experience is necessary.
IN-PERSON with Snehan Born, E-RYT 500
Join Snehan for in-person chanting of the Hanuman Chalisa with harmonium.
The Hanuman Chalisa is an ancient 40-line poem by Tulsidas extolling the many attributes and supernatural abilities of the Monkey God, Hanuman.
ONLINE & IN-PERSON with Swami Ramananda
The beginning of a New Year is a potent time to pause from our daily pursuits, reflect on our personal goals and send out heartfelt prayers for the spiritual upliftment of all beings.
The stillness of meditation allows us to enter the New Year charged with a natural sense of Oneness
ONLINE Daily 7:15 – 8:00am, JAN 6-26 with Swami Ramananda, Claire Schneeberger & Diana Meltsner, C-IAYT, ERYT-500, YACEP
Develop, deepen or jumpstart your meditation practice with a 21-day meditation challenge. Meditation reduces stress, brings Self-knowledge and more. It becomes a mini-retreat where we connect with the inner calm, feeling whole and the contentment of simply being.
ONLINE & IN-PERSON with Deborah Kesten, MPH
Part 1 of a 2-part series, offered individually – Come and discover the ancient/new, science-backed what to eat--and as important--how to eat guidelines that increase prana and influence weight.
IN-PERSON with Acharya Mangalananda
Experience chanting mantras and prayers; elements of the Bhakti Yoga path which leads to union with the Divine Consciousness. Chanting calms the nerves, purifies the emotions, heals the body and opens the heart.
ONLINE with Kealoha Deluz Ph.D.
Join us for part 1 of this transformative 3-week scripture study group, "Understanding and Balancing the Gunas," where you'll explore the ancient wisdom of the Gunas—Sattva, Rajas, and Tamas—as described in Patanjali's Yoga Sutras. Each session offered individually: Jan 13, 20 & 27.
ONLINE, with Kealoha Deluz Ph.D.
Join us for part 2 of this transformative 3-week scripture study group, "Understanding and Balancing the Gunas," where you'll explore the ancient wisdom of the Gunas—Sattva, Rajas, and Tamas—as described in Patanjali's Yoga Sutras. Each session offered individually: Jan 13, 20 & 27.