ONLINE with Swami Divyananda Ma
Join Swami Divyananda from 12–1 pm for ten days of guidance and practice of meditation. Starting with ten minutes, the meditation sessions will increase to one full hour on the tenth day.
ONLINE Astrud Castillo
As a group we are inspired by the sacred sounds and love to sing in the key of “WE”.
We share what is known as KIRTAN, a call and response of sacred sounds and mantras. It is the relationship to these mantras that illuminates our heart and awakens our consciousness.
ONLINE with Swamis Asokananda, Divyananda and Ramananda
These three beloved swamis don’t just want to raise the roof—they want to totally replace it!
Join them as they share their spiritual journey with us, and help the Integral Yoga San Francisco raise the needed funds to replace our roof.
ONLINE with Amy Wheeler, Ph.D., C-IAYT and M. Mala Cunningham, Ph.D., C-IAYT
Learn about integrating Yoga and mental health through research, theory, and practice sessions. Research has shown that mindfulness, meditation, and Yoga practices have the ability to positively impact mental and emotional health.
ONLINE with Susan Ford
In these turbulent times, we will explore a path of healing as not linear, but one of surrender, letting go, and finding new ways of approaching life. As we learn to listen to the various rhythms and messages of the body, we can begin to meet our body where it is...
ONLINE with Mirabai
Kirtan is part of the path of Bhakti Yoga — the path of opening the heart through devotion and surrender. It is the music of the heart, and is sung freely from the heart. No experience is necessary to participate.
ONLINE with Kelley Palmer
This course is not simply an intellectual conversation about racism that leaves you even more confused about what to do. Get clear on your role in dismantling white supremacy and activate your yoga practice for social justice. Start working toward the future you believe in with Race & Equity in Yoga: Disruption As a Practice.
ONLINE with with Swami Ramananda and Rev. Jivana Heyman
Join Swami Ramananda and Jivana Heyman for a discussion about how the teachings of Yoga guide us to live a life of service, and allow us to cultivate these qualities in this moment.
ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.
ONLINE with Swami Ramananda
These devotional services are a time to come together for blessings from our spiritual teacher, Sri Swami Satchidananda, and to offer gratitude for his guidance and love.
ONLINE with Rev. Kamala Itzel Hayward
In response to recent events, many yoga organizations and yoga teachers have publicly stated a commitment to supporting the dismantling of systemic racism and to standing in solidarity with BIPOC (Black, Indigenous, and People of Color). For many, this commitment includes a critical examination and transformation of the lack of diversity in the yoga classes they host and teach.
ONLINE with Michael Lerner CANCELLED
