Knees Need Good Yoga
Live-streamingONLINE with Dawn Summers
You can increase stability and maintain essential
mobility with this understanding and application of the correct techniques.
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Kirtan on Lotus Livestream from IYISF
Live-streaming from Integral Yoga SFLotus LIVESTREAM with Astrud Castillo
Join Astrud and the Sangha at the Integral Yoga Institute where she will lead a virtual Kirtan Saturday May 30th from 7-8pm PST. Swami Ramananda and Swami Divyananda will speak a little on the importance of Sadhana and Bhakti practice.
Community Gathering – Staying In Touch with the Source
ONLINE with Swami Vimalananda
This group offers an opportunity to remind ourselves who we truly are and to keep focused on what is important.
The format will include a short meditation, an opportunity for a personal check-in and the reading with discussion of ‘To Know Yourself, the Essential Teachings of Swami Satchidananda.
The Sacred Mystery of Mantra
Live-streaming from Integral Yoga SFONLINE with Swami Divyananda
Mantra repetition is acclaimed as the quickest and easiest pathway to Peace in today’s world.
The use of mantra taps in our spiritual resources and transforms our consciousness -- reliably. In this workshop we’ll explore the science of mantra and the techniques of mantra repetition.
Full Moon Chanting
Live-streaming from Integral Yoga SFONLINE with Swami Divyananda
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
Devotion In Action!
Live-streaming from Integral Yoga SFONLINE with Astrud Castillo
Join Astrud Castillo for a practical application of Bhakti Yoga - the yoga of devotion. We will discuss how to keep the heart illuminated in challenging times, keep the faith and the importance of connection.
Kirtan with Acharya Mangalananda
Live-streamingONLINE with Acharya Mangalananda
Join Acharya Mangalananda in sharing the traditional spiritual music of India.
Finding Fulfillment in an Age of Fear, The Practical Principles of Yoga
Live-streaming from Integral Yoga SFONLINE with Swami Ramananda
Part 1 of 2.
We live in an age characterized by an increasing sense of uncertainty and insecurity. The specter of a fragile economy looms over us, and our workaholic culture is rampant with greed, deception, and “image is everything” messages. Making life meaningful can seem impossible when we feel so driven to get ahead.
Make Your Own Probiotics! The Art of Making Sauerkraut
ONLINE with Pearl Bindu Bauer
Not only does sauerkraut provide probiotics and vitamin K2, it also helps improve digestion and strengthens the immune system. In this one-hour workshop, we will show you how easy it is to make sauerkraut in the comfort of your own kitchen.
Satsang: We Are Always in Relationship
Live-streamingONLINE with Swami Vimalananda
In the first of three talks on relationships we will explore how we are really always in relationship, even though our minds can convince us otherwise.
Responding to Racism – A Spiritual Perspective
Live-streaming from Integral Yoga SFONLINE with Rev. Kamala Itzel Hayward and Mazin Jamal Mahgoub
How do we as spiritual practitioners respond to racial injustice? How do we stand with and support all those working for deep and lasting change without losing our peace and being drawn into endless cycles of anger, hatred and violence?
Accessible Yoga Training
Live-streamingONLINE with Rev, Jivana Heyman
Join the Accessible Yoga Movement!
In this training you’ll learn how to share Yoga with all people, regardless of ability or background, by looking at the essence of the practice, which is accessible by nature. We’ll focus on creating integrated Accessible Yoga classes where students of different abilities can practice together. We’ll explore...