Scripture Study: Yamas & Niyamas of Yoga Sutras, 3 of 3-part

ONLINE with Jen “JP” Andrews
3 Mondays, August 5, 12 & 19, offered individually. Explore new facets of ourselves and cultivate inner peace. No prior knowledge or having your own book is required, just an open mind and a willingness to embark on a journey of inner exploration. All are welcome.

Full Moon Chanting

ONLINE & IN-PERSON with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

4 Day Yoga Retreat: Restoring our Natural Center of Balance and Peace

IN-PERSON | Thursday-Sunday | with Swami Ramananda, Claudia Bartsch & Astrud Castillo
This 4-day retreat will focus on restoring the natural sense of balance and peace that dwells in the heart of our being as our truest nature and includes various Yoga classes (all levels), workshops, meditations, inspirational evening programs, healthy vegetarian meals and free time for walks, resting or reading.

Kirtan with Ekachakra Prana & The Bhakti Band

IN-PERSON with Ekachakra Prana and The Bhakti Band
Come immerse yourself in the transcendental vibrations of the maha-mantra!. From meditative to ecstatic, both emotional and highly musical, your heart, voice and ears are in for a treat.

New Moon Hanuman Chalisa

IN-PERSON with Snehan Born
Chanting the Hanuman Chalisa promises the removal of all pain and suffering. And Sri Hanuman is the Wish-fulfilling Deity.....ask for what you really want! We will chant for 30 minutes or so and then sit in meditation for about 10 minutes more.

Integral Yoga Community Picnic

IN-PERSON at Golden Gate Park with Swami Ramananda & Sangha
Join us for this picnic that brings together our whole community - students, staff, teachers, friends and family at Bunny Meadow in GG Park, just west of the Conservatory of Flowers.

Satsang: Swami Sivananda’s Jayathi

ONLINE & IN-PERSON with Swami Ramananda, Swami Divyananda & Snehan Born
Satsang, a special time for us to come together as a community. At this Satsang, Swami Ramananda will share some of Swami Sivananda's practical teachings that have uplifted thousands for nearly 100 years. To further honor Swami Sivananda's legacy, Snehan will lead us in chanting.

Crystal Bowl Sound Bath & Vedic Mantras

IN-PERSON with Shalom Mayberg
Using crystal bowls, drum, and voice, Shalom gets the whole room vibrating and harmonizing. The experience as a whole is relaxing, stimulating, experimental, and explorative.

Forgiveness: Freeing the Heart from the Past

ONLINE & IN-PERSON with Swami Ramananda
Join Ramananda and explore how forgiveness can transform difficult relationships into steps for spiritual growth, allowing us to be true to ourselves and have compassion for others.

New Beginnings Writing Group

ONLINE with Susan Ford
Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.

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