Tuesday Tea Time Series

ONLINE & IN-PERSON with Swami Ramananda
"Living with Your True Purpose at Heart"
Share a Cup of Tea with Swami Ramananda, one of our most beloved IYI teachers! A great opportunity take a break, join the discussion, exploring how to integrate Yoga and meditation into your daily lives.

Satsang: Finding Equanimity in a World Out of Balance

ONLINE & IN-PERSON with Swami Ramananda, Kamala Itzel Hayward & Kristie Dahlia Home
Many of us are deeply concerned about events on the lands we call home and on our planet, and are searching for ways to nurture peace in our hearts and stand up for our values. Join us for a meaningful conversation as we gather as Sangha, a community of people devoted to spiritual life.

Scripture Study: Yoga Sutras for Modern Times, 3-part series

ONLINE with Mia Velez, E-RYT 500
Join Mia Velez in the 1st of this 3-part series (offered individually) to delve into the Yoga Sutras and get fresh perspectives on the age-old scriptures. All are welcome, plesae join any one, or all, of the sessions.

Full Moon Chanting

ONLINE & IN-PERSON with Snehan Born, E-RYT 500
Join Snehan for this monthly gathering to chant the Gayatri Mantra, the great mantra of Light and Liberation, maximizing the spiritual benefits of the full moon.

New Beginnings Writing Group

ONLINE with Susan Ford, C-IAYT, RYT-500
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work. Meets second & fourth Friday of each month

Sufi Devotional Music from North India and Pakistan

IN-PERSON with Sukhawat Ali Khan
Join us for exploration of traditional devotional music from the motherland of Yoga. This gathering will explore Sufi devotional music from North India and Pakistan! Space is limited please book your tickets in advance. Thanks you. Om Shanti.

Scripture Study: Yoga Sutras for Modern Times, 3-part series

ONLINE with Mia Velez, E-RYT 500
Join Mia Velez for part 2 of this 3-part series (offered individually). Delve into the Yoga Sutras and get fresh perspectives on the age-old scriptures. All are welcome, plesae join any one, or all, of the sessions.

Integrative Yoga Therapy and Support Group for Trauma, 8 sessions

IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT
In this upcoming Integrative Yoga Therapy and Support Group for Trauma, you will be guided through holistic practices to help navigate what’s been stuck within your body and find freedom and release. Space is limited to 10 participants. This is a confidential yoga therapy group. No prior yoga experience is needed.

Satsang: Mystical Poetry Night

ONLINE with Susan Ford, C-IAYT, RYT-500 & Diana Meltsner, C-IAYT, ERYT-500, YACEP
Enjoy an evening of shared poetry that reflects the voice of our souls. We will read and discuss that which awakens inspiration, delight and peace in the heart. A simple vegetarian meal will be offered after this in-person Satsang with a suggested donation of $5-10.

Sound Bath–Yoga Nidra

IN-PERSON with Heather Sevika Ford, C-IAYT
Treat yourself to these complementary healing practices. In this workshop you will receive a brief introduction to the origin and practice of Yoga Nidra and be guided through centering, pranayama and gentle movement.

Scripture Study: Yoga Sutras for Modern Times, 3-part series

ONLINE with Mia Velez, E-RYT 500
Join Mia Velez for the 3rd of this 3-part series (offered individually). Delve into the Yoga Sutras and get fresh perspectives on the age-old scriptures. All are welcome, plesae join any one, or all, of the sessions.

New Beginnings Writing Group

ONLINE with Susan Ford, C-IAYT, RYT-500
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work. Participants are encouraged to go at their own pace. Meets second & fourth Friday of each month

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