Cultivating the Heart; Kindness and Compassion
This event has been cancelled
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Tuesday Tea Time Series
ONLINE & IN-PERSON with Swami Ramananda
Come and share a Cup of Tea (online or in-person) with Swami Ramananda, one of our most beloved IYI teachers! A great opportunity take a break, join the discussion and explore how to integrate Yoga and meditation into your daily lives.
New Beginnings Writing Group
ONLINE with Susan Ford, C-IAYT, RYT-500
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.
Kirtan with Astrud Castillo
IN-PERSON with Astrud Castillo
We share what is known as KIRTAN, a call and response of sacred sounds and mantras. Together we create this sacred union with healing intentions for the whole of the world.
Scripture study: The Yoga Sutras of Patanjali, Part 3 of 3
ONLINE with Kealoha Deluz
In this 3-part series (offered individually), we will read from "The Yoga Sutras of Patanjali". We'll take time to reflect upon the sutras and share with each other. Prior knowledge or having a copy of the book aren't required to attend.
Benefit Thanksgiving Yoga Class
ONLINE & IN-PERSON with Mia Velez
Join us for a morning yoga class on Thanksgiving. As we move through a yoga practice, we will focus on gratitude and on the profound effects that the cultivation of gratitude has in our lives. This Yoga class will support the Institute's outreach program “Serving our Community through the Practice of Yoga” to fund free in-person yoga offerings in the Mission’s Spanish-speaking community.
Thanksgiving Puja, Sharing & Potluck
FREE ONLINE & IN-PERSON with Swami Ramananda
Join Swami Ramananda in a sacred ceremony to invoke the Spiritual Light and guide us in a reflection on the profound spiritual practice of gratitude.
Full Moon Chanting
This event has been canceled
Mother Goddess Yoga Workshop
ONLINE & IN-PERSON with Nubia Teixeira, E-RYT 500, YACEP
In this workshop Nubia, will teach you a yoga sadhana that is filled with our Mother Goddess imagery, sacred symbology, and potency. The curated practices for this afternoon are a combination of asana, pranayama, visualization, incantation, mantra, mudra and more.
New Beginnings Writing Group
ONLINE with Susan Ford, C-IAYT, RYT-500
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.
Kirtan with Ekachakra Prana & The Bhakti Band
IN-PERSON with Ekachakra Prana and The Bhakti Band
Come immerse yourself in the transcendental vibrations of the maha-mantra! From meditative to ecstatic, both emotional and highly musical, your heart, voice and ears are in for a treat.
Satsang: Recovering Our Natural Wisdom & Joy
ONLINE with Nalanie Chellaram, C-IAYT, BSYth & Swami Ramananda, C-IAYT E-RYT 500
Join us for this Satsang in which Nalanie and Ramananda will share how the practices and teachings of Yoga can quiet the worldly voices in the mind, revealing the natural source of wisdom and joy that is our true nature.