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Satsang: The Shared Wisdom of the Tao and Yoga

ONLINE & IN-PERSON with Swami Ramananda & Gary Kissiah
Both the Tao, sometimes called the Watercourse Way, and the teachings of Yoga guide us to uncover our natural state and learn to live in harmony with the Universe, and the energy found in it. Please join Gary and Ramananda for an exploration of how these traditions offer a way to let go of striving and stress, tune into our inner wisdom and learn to align ourselves with the natural flow of the Universe.

Integrative Yoga Therapy and Support Group for Trauma – 8 sessions

IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT
In this 8-week Integrative Yoga Therapy and Support Group for Trauma you will learn an in-depth understanding of the effects of trauma on the brain, nervous system, and the body on all levels (physical, energetic, mental, and spiritual). Space is limited to 10 participants. This is a confidential yoga therapy group. No prior yoga experience is needed.

Full Moon Chanting

Free | ONLINE & IN-PERSON with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

New Beginnings Writing Group

ONLINE with Susan Ford, C-IAYT, RYT-500
In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters! Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

Kirtan

IN-PERSON with Acharya Mangalananda
Immerse yourself in the traditional spiritual music of India. Acharya Mangalananda's kirtan is couched in the mystical ragas of India and is full of the lively ecstatic joy of the Divine Names. Chanting mantras and prayers are elements of the Bhakti Yoga path which leads to union with the Divine Consciousness.

The Shoulders Workshop

ONLINE & IN-PERSON with Diana Meltsner
Do you have recurring or chronic pain or work with others that do? Come and explore how to release the tension and also how to support the shoulders with mindful movement.

Satsang: Yoga for Healing Collective Trauma

ONLINE with Kamala Itzel Hayward
In this Satsang we’ll explore the role that Yoga can play in the transformation and healing of collective trauma—in particular, collective trauma experienced as a result of living under structural and systemic oppression.

Therapeutic Yoga and Sound Healing

IN-PERSON with Sevika Ford, C-IAYT and Rachel Jennine Goudey, Psy.D., C-IAYT
Therapeutic Yoga and Sound Healing are remedies for the challenges of our stressful times, and blends restorative yoga with guided breath-work and sound healing.

Open House for 2-part 200-Hour Basic Teacher Training

ONLINE with Swami Ramananda, Diana Meltsner, C-IAYT, ERYT-500 & Mia Velez
ome join us to learn more about our 200-hour Basic Yoga Teacher Training program that we are offering in a new 2-part format.

Ask the Swami, Guidance for Personal Growth

ONLINE & IN-PERSON with Swami Ramananda
This workshop is intended to offer guidance for your personal spiritual growth. Bring your questions about living a spiritual life, making sustainable changes, resolving inner conflict, customizing your practice and creating healthy boundaries.

Ananda Rasa Kirtan

IN-PERSON with David Estes
Ananda Rasa Kirtan led by vocalist and musician David Estes is rooted in traditional Sanskrit chants and mantras sung to original Indian raga melodies and explores the ecstatic and mystical moods of Bhakti in call and response chanting with the audience.

Full Moon Chanting

ONLINE & IN-PERSON with Snehan Born, E-RYT 500
Join us this month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

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