New Beginnings Writing Group
ONLINE with Susan Ford
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.
12 events found.
Yoga for the Soul, Body, and Mind
IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Barbara Dickey & Saraswati Melanie Takahashi
Join them for Yoga for the soul; a practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.
Yoga Therapy Tools for Processing Sadness and Anger
ONLINE & IN-PERSON with Antonio Sausys, MA, IGT, CMT, C-IAYT
Join Antonio to learn general Information about sadness and anger, steps for processing feelings, yoga exercises that address symptoms and help process sadness and anger for personal growth.
Kirtan with Mirabai
IN-PERSON with Mirabai Warkulwiz
Kirtan, a call-and-response style chanting, is part of the path of Bhakti Yoga -- the path of opening the heart through devotion and surrender. No experience is necessary to participate, pre-registration is recommended.
Spiritual Study: Recognizing & Overcoming Obstacles, 1 of 3 parts
ONLINE with Tricia Prajna Richardson
Join Prajna in a review of the Yoga Sutras, identifying the obstacles that contribute to feelings of disharmony, anxiety or fear and focusing on practices that help identify and resolve concerns restoring the inner calm that is our true nature.
Yoga for the Soul, Body, and Mind
IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Swami Ramananda
Join us for Yoga for the soul; a practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.
The Last Savasana: Yoga, Breathwork and Inquiry to Help Prepare You for the Final Exit
ONLINE & IN-PERSON with Leslie Howard & Richard Rosen
This workshop is designed to manage the anxiety we all have around dying and to be more comfortable with these types of conversations. Yoga can help prepare us to face our fear of the inevitable, maybe even embrace it so that we come to appreciate the preciousness of each day we are alive.
Sunday Spiritual Talk: Aparigraha: Letting Go with Gratitude
ONLINE with JP Andrews
Drawing on Yogic principles, this talk will contemplate the transformative power of letting go of material belongings, relationships and behaviors to create internal & external spaciousness and strengthen intuition.
Spiritual study: Recognizing & Overcoming Obstacles, 2 of 3 part
ONLINE with Tricia Prajna Richardson
Learn and discuss how the teachings of Yoga apply to our daily lives. We read passages, take time to reflect upon them, and share with each other how these words and practices support us on the spiritual path.
New Beginnings Writing Group
ONLINE with Susan Ford
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.
Kirtan with Michael Hathaway
IN-PERSON with Michael Hathaway
Michael will lead us in chanting traditional Sanskrit mantras set to his original music, weaving an enchanting soundscape of hypnotic harmonics, joyful celebration, and fierce intensity.
Spiritual Study: Recognizing & Overcoming Obstacles, 3 of 3 part
ONLINE with Tricia Prajna Richardson
The Yoga Spiritual Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages, take time to reflect upon them, and share with each other how these words and practices support us on the spiritual path.