Yoga after 60

ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
In this workshop, Diana, certified yoga therapist, will address the needs of the changing body to stay strong and mobile, to support the joints, to sustain good balance.

Meditation / Inspiration & Guidance

ONLINE & IN-PERSON with Sri Swami Maruthachalam
We welcome a very special guest and longtime friend of Integral Yoga Swami Maruthachalam. Join us in his powerful, yet peaceful presence for this Friday's extended 30-minute meditation session.

Awe and Wonder

This event has been cancelled/b>

Sufi Devotional Music from North India and Pakistan

IN-PERSON with Sukhawat Ali Khan
Join us in exploration of Sufi devotional music from North India and Pakistan lead by Sukhawat Ali Khan, an eleventh generation singer of the Sham Chaurasi Gharana of hindustani music in Pakistan.

Full Moon Chanting

ONLINE & IN-PERSON with Snehan Born, E-RYT 500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

Satsang for Peace

ONLINE & IN-PERSON at Purusha Yoga with Swami Ramananda & Joy Ravelli
We welcome all people to come together for this Satsang, in a safe place, where all feelings and ideas may be expressed and heard. This is a collaborative event brought to you by Purusha Yoga School, Integral Yoga Institute San Francisco, The Purusha Seva Project ,and the Spiritual Action Initiative.

Scripture study: The Yoga Sutras of Patanjali, Part 1 of 3

ONLINE with Kealoha Deluz
In this 3-part series (offered individually), we will read from "The Yoga Sutras of Patanjali". We'll take time to reflect upon the sutras and share with each other. Prior knowledge or having a copy of the book aren't required to attend.

Scripture study: The Yoga Sutras of Patanjali, Part 2 of 3

ONLINE with Kealoha Deluz
In this 3-part series (offered individually), we will read from "The Yoga Sutras of Patanjali". We'll take time to reflect upon the sutras and share with each other. Prior knowledge or having a copy of the book aren't required to attend.

Tuesday Tea Time Series

ONLINE & IN-PERSON with Swami Ramananda
Come and share a Cup of Tea (online or in-person) with Swami Ramananda, one of our most beloved IYI teachers! A great opportunity take a break, join the discussion and explore how to integrate Yoga and meditation into your daily lives.

New Beginnings Writing Group

ONLINE with Susan Ford, C-IAYT, RYT-500
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.

Kirtan with Astrud Castillo

IN-PERSON with Astrud Castillo
We share what is known as KIRTAN, a call and response of sacred sounds and mantras. Together we create this sacred union with healing intentions for the whole of the world.

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