Open Your Creative and Spiritual Voice
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Walking the Path Together, Community Meeting and Potluck
ONLINE & IN-PERSON with Swami Ramananda, the IYI board & staff
Please join us for spiritual practice, sharing and questions. We will address the Institute's plans for the coming year and we can discuss current news from the wider Integral Yoga organization.
Hindu Chants and Devotional Music
Integral Yoga SF 770 Dolores St, San Francisco, CA, United StatesWe apologize, this event has been cancelled
New Beginnings Writing Group
ONLINE with Susan Ford, C-IAYT
Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape. Participants are encouraged to go at their own pace.
Satsang: How Yoga Heals
ONLINE & IN-PERSON with Raama Das, C-IAYT
In this Satsang, join Yoga therapists Satya and Raama as they discuss how Yoga heals. Explore ancient practices blended with modern science and take home evidence-based, practical strategies to enhance your own healing.
New Moon Hanuman Chalisa
IN-PERSON with Snehan Born, E-RYT 500
Join Snehan for in-person chanting of the Hanuman Chalisa with harmonium. The Hanuman Chalisa is an ancient 40 line poem by Tulsidas extolling the many attributes and supernatural abilities of the Monkey God, Hanuman.
Sufi Devotional Music from North India and Pakistan
IN-PERSON with Sukhawat Ali Khan
Join us for an exploration of traditional devotional music from the motherland of Yoga in this 2-part musical offering.
Yoga to Manage and Regulate Your Anxiety
ONLINE & IN-PERSON with with Antonio Sausys MA, IGT, CMT, C-IAYT
Anxiety is the fear of being incapable or unable to face an impending circumstance or event. Join Antonio and learn skills to support yourself and other who experience anxiety.
Therapeutic Yoga and Sound Healing
IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT & Heather Sevika Ford, C-IAYT
Therapeutic Yoga and Sound Healing are remedies for the challenges of our stressful times, and blends restorative yoga with guided breathwork and sound healing.
Full Moon Chanting
ONLINE & IN-PERSON with Snehan Born, E-RYT 500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
Satsang: Mystical Poetry Night
ONLINE & IN-PERSON with Susan Ford, C-IAYT & Diana Meltsner, C-IAYT, RYT 500
Join us for an evening of shared poetry that reflects the voice of our soul. We will read and discuss that which awakens inspiration, delight and peace in the heart.
Embodied Wisdom: Yoga Practice to Awaken, 2-part
ONLINE & IN-PERSON AUG 9 & 16 with Swami Ramananda, C-IAYT, E-RYT 500
In this 2-part workshop we will learn how to gradually restructure even the subconscious mind so that we are no longer compelled by old beliefs and fears, and approach life with a sense of deep belonging, inner contentment and wonder. Come prepared to practice asana, pranayama and meditation.