Hatha Yoga Series – Moving Inside, Outside & Beyond Our Hatha Practice
Live-streamingPart 1 of 3 ONLINE with Mukunda Marc Morozumi
Set up at home and be prepared for a mixture of lecture, workshop and asana practice. Practice sheets will be offered and sent via email for those who would like some guidance and optional sequences for 15, 30, and 45 minute hatha practices.
This is a 3 part series on the first Wednesday of the month. Next sessions are on 10/7 and 11/4.