Sunday Spiritual Talk: Responding to a World in Crisis

ONLINE with Swami Ramananda & Swami Asokananda
Join these two beloved Swamis for an exploration of what ‘living a spiritual life’ means in times like ours. Together we will reflect on how to empower ourselves, both as individuals and communities.

Scripture Study: Abiding by the True Self, part 2 of 3

ONLINE with Mia Velez
Part 2 of 3: Mondays, October 21 & 28 & November 4 – offered individually. Join Mia for this 3-part series and delve into the Yoga Sutras and discover our path to liberation.

Online | $1-15 sliding scale Book now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard. In these times of great change we will explore a path […]

Yoga for Healthy Bones

ONLINE with Saroja Subrahmanyan, e-RYT500
This workshop will cover basics of the bone building process and nutritional needs, followed instructions for doing the 12 poses recommended by Dr. Fishman. These 12 poses will be integrated into a basic Integral Yoga class format of poses, relaxation, breathing, and meditation. All levels welcome.

Satsang: Saints of India

ONLINE with Swami Swami Divyananda Ma, E-RYT 500
In this unique workshop, Swami Divyananda will share stories and teachings from the Indian saints of this last century, with importance given to those who were an influence on Sri Swami Satchidanandaji.

Annual Virtual Memorial Service

ONLINE with the Integral Yoga Ministry
Join the Annual Integral Yoga Virtual Memorial Service. When we lose a family member, a friend, and even an animal family member, we want to honor them in a way that shows love and recognition. Come together to commemorate family and friends, as well as recognize that Truth is One, Paths are Many.

Scripture Study: Abiding by the True Self, part 3 of 3

ONLINE with Mia Velez
Part 3 of 3: Mondays, October 21 & 28 & November 4 – offered individually. Join Mia for this 3-part series and delve into the Yoga Sutras and discover our path to liberation.

New Beginnings Writing Group

ONLINE with Susan Ford
Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.

Kirtan with Astrud and Friends

IN-PERSON with Astrud Castillo & Friends
Join Astrud and her dear friends for an evening of Kirtan or mantra meditation. We use mantra, sound and vibration to polish the mirror of the heart and dismantle the illusion of separation.

Yoga after 60 – Strength Building

ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Diana Meltsner, certified yoga therapist will address the needs of the changing body to stay strong and mobile, to support the joints and strength needed for sustaining good balance.

Yoga Therapy Tools for Processing Sadness and Anger

ONLINE with Antonio Sausys, MA, IGT, CMT, C-IAYT
Our feelings inform us of how we experience our lives, how we relate to others and ultimately, who we are. Learn techniques, thoughtful insights, and useful information for staying functional in life!

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