IN-PERSON with Astrud Castillo
We share what is known as KIRTAN, a call and response of sacred sounds and mantras and meditation. Please join us for call and response chanting and meditation. No music experience is necessary. As a group we are inspired by the sacred sounds and love to sing in the key of “WE.” No Experience necessary.
ONLINE & IN-PERSON with Swami Ramananda
Each part is offered individually | This session will focus on cultivating a heightened awareness to engage attention fully in the present, stilling the movements in the mind and creating a neutral relationship with the bodymind instrument.
CURRENTLY FULL • IN-PERSON, AUG 5-7, with Swami Ramananda, Claudia Bartsch & Astrud Castillo
We invite you to experience the timeless wisdom and practices of Integral Yoga and the healing power of silence and nature. Enjoy this relaxed retreat schedule of Yoga classes, meditations, free time for walks, rest or reading, inspirational programs, and healthy vegetarian meals.
ONLINE with Swami Sarvaananda, Ph.D.
4th of 6 workshops series by the Integral Yoga End-of-Life project. Would you like to have a memorial service that you yourself have planned? More importantly, how can you make sure that your survivors are aware of your wishes and not burdened by having to make decisions you should have made?
ONLINE with Vijay David Hassin, LCSW & Diana Meltsner, C-IAYT
Join us in asking "What does yoga practice look like? Am I spiritual enough?"
Satsang is a special time for us to come together as a community and informal discussion. Although spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.
ONLINE & IN-PERSON Swami Ramananda
Each session offered individually | This session will focus on opening the heart, honoring the Spirit within and allowing ourselves to connect to and be guided by a higher intelligence.
ONLINE with David Dayalan Clark
Join David this month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
ONLINE with Susan Ford, C-IAYT
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.
ONLINE Hosted by Spiritual Action Initiative with Vishwam Heckert, Sarani Fedman, Claudia Bartsch & Swami Ramananda
We live in times of tremendous transformation and challenges to our earth and all of its inhabitants. We will be holding space for each other to tune in more deeply to the obstacles we are facing. As we listen to each other, we will honor the collective wisdom that we share and see what forms of action are calling to us.
IN-PERSON with Saeeda Hafiz
In this workshop, we will use restorative poses to identify and balance some life experiences that need a little extra tender loving care. All levels are welcome. No prerequisites.
ONLINE & IN-PERSON Swami Ramananda
Each session offered individually | This session will focus on feeling our connection to each other and the web of life, and understanding our practice as a means to bring healing to ourselves and others.
IN-PERSON with Prajna Lorin Piper
Join us in the IYI SF Kitchen! We’ll make a balanced, nourishing and delicious summer lunch - that just happens to be vegan - and enjoy it together in our backyard. No experience necessary.
