IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT & Heather Sevika Ford, C-IAYT
Therapeutic Yoga and Sound Healing are remedies for the challenges of our stressful times, and blends restorative yoga with guided breathwork and sound healing.
ONLINE & IN-PERSON with Snehan Born, E-RYT 500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
ONLINE & IN-PERSON with Susan Ford, C-IAYT & Diana Meltsner, C-IAYT, RYT 500
Join us for an evening of shared poetry that reflects the voice of our soul. We will read and discuss that which awakens inspiration, delight and peace in the heart.
ONLINE & IN-PERSON AUG 9 & 16 with Swami Ramananda, C-IAYT, E-RYT 500
In this 2-part workshop we will learn how to gradually restructure even the subconscious mind so that we are no longer compelled by old beliefs and fears, and approach life with a sense of deep belonging, inner contentment and wonder. Come prepared to practice asana, pranayama and meditation.
ONLINE with Susan Ford, C-IAYT, RYT-500
Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape. Participants are encouraged to go at their own pace.
IN-PERSON with Swami Ramananda
Join us for a special Birthday Brunch Potluck. Bring a vegan dish to share with others in the Backyard Garden!
IN-PERSON with Acharya Mangalananda
Chanting mantras and prayers are elements of the Bhakti Yoga path which leads to union with the Divine Consciousness. Chanting calms the nerves, purifies the emotions, heals the body and opens the heart.
IN-PERSON with Snehan Born, E-RYT 500
The Hanuman Chalisa is an ancient 40 line poem by Tulsidas extolling the many attributes and supernatural abilities of the Hindu Monkey God, Hanuman.
ONLINE with Swami Divyananda Ma, E-RYT 500
The Mahasamadhi program is to commemorate the date on which Swami Satchidananda left his body 21 years ago. On this date we gather annually to reflect on his life, his teachings, and his service.
ONLINE with Maria Alfaro
TRE is a simple, gentle and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. This workshop is suitable for all ages and fitness levels as the exercises can be modified to accommodate any body’s need.
IN-PERSON with Govind Das
Join Govind Das for the uplifting and heart opening practice of Kirtan. Kirtan is an ancient Bhakti Yoga practice using mantra and music as an expression of devotion and prayer.
ONLINE & IN-PERSON with Mia Velez, E-RYT 500
Learn the key aspects of the seven chakra system. In this interactive course we investigate how energy centers affect our bodies and breath in a Hatha class.
