Balance Your Hormones – A Yoga & Ayurveda Workshop

ONLINE & IN-PERSON with Ausra Duverge, C-IAYT, ERYT-500, YACEP, AHC and Ausra Shtarka, C-IAYT, Egoscue Postural Therapist, Cacao Ceremony Facilitator, Reiki Master

Journey into the ancient wisdom of Yoga and Ayurveda & explore the powerful tools to balance and harmonize your hormones naturally.

New Moon Hanuman Chalisa

IN-PERSON with Snehan Born, E-RYT 500
Join Snehan for in-person chanting of the Hanuman Chalisa with harmonium. The Hanuman Chalisa is an ancient 40 line poem by Tulsidas extolling the many attributes and supernatural abilities of the Monkey God, Hanuman.

Sunday Spiritual Talk: Yoga Sutras & AI

ONLINE with Kealoha DeLuz Ph.D. & Kalyani Carlee Cohen Barr
Join us for an immersive exploration of the Yoga Sutras of Patanjali, interwoven with the fascinating realm of Artificial Intelligence (AI).

Therapeutic Yoga and Sound Healing

IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT and Shalom Mayberg, MIM
Therapeutic Yoga and Sound Healing are remedies for the challenges of our stressful times, and blends restorative yoga with guided breath-work accompanied by the healing sounds of various instrument. You will be gently guided to relax into postures that allow for deep relaxation and restoration of the entire body

New Beginnings Writing Group

ONLINE with Susan Ford, C-IAYT, RYT-500
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

Kirtan with Mirabai

IN-PERSON with Mirabai
Kirtan is a spiritual gathering treasure that nourishes our soul, heart and spirit. No experience is necessary to participate, pre-registration is recommended.

Yoga After 60

ONLINE & IN-PERSON with Diana Meltsner C-IAYT, E-RYT 500
In this workshop, Diana will address the needs of the changing body to stay strong and mobile, to support the joints, to sustain good balance and to enhance brain function (2 hours CEUs for Yoga Alliance upon request).

Scripture Study: Yoga In Action, 3-part

ONLINE with Kalyani Carlee Cohen Barr, 1st of 3 individual sessions
The Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. In this series we will study Kriya Yoga (book 2, sutra 1) from The Yoga Sutras of Patanjali.

Full Moon Chanting

ONLINE & IN-PERSON with Snehan Born, E-RYT 500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

Contemporary Mysticism: Paths to Spiritual Awakening

ONLINE with Swami Ramananda & Rabbi David A. Ingber
You are invited to explore: "Jewish Mysticism meets Integral Yoga," a series of Interfaith Dialogues presented by Integral Yoga Ministry Interfaith.

Satsang: Easter

ONLINE with Swami Vimalananda
As a community we will contemplate the spiritual presence and resurrection of Jesus as Swami Vimalananda clarifies how the same truths are found in the teachings of Yoga.

Scripture Study: Yoga In Action, 3-part

ONLINE with Kalyani Carlee Cohen Barr, 2nd of 3 individual sessions
The Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. In this series we will study Kriya Yoga (book 2, sutra 1) from The Yoga Sutras of Patanjali.

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